Gluten Free Honey Oat Bread! Made high in protein, low sugar and high fiber. A savory bread for snacking or breakfast.

Making keto granola is as easy as crushing some nuts and tossing them into the oven for a couple of minutes with a dash of love.

Chicken cooked low and slow all day in a coconut basil chicken broth with Thai seasoning. Super easy and yummy. Dump it all in and go! xoxo

Baked Chicken Breast seasoned to perfection with a simple dry rub mixture and baked until tender and juicy.

What sets these cauliflower fritters apart is the deep roasted caramelized flavor that comes from roasting the cauliflower beforehand.

If you are looking for easy healthy salmon recipes look no further. Try this baked nut crusted salmon recipe for a delicious low carb dinner

This sweet potato pie is guilt-free with 127 calories in each slice (including the flaky crust!) & no heavy cream, refined flour or sugar!

A light and fluffy low carb raspberry mousse recipe. This delicious sugar free mousse is sweetened with stevia and makes a great pie filling

With this authentic Mexican Guacamole recipe that I learnt from my grandmom, a creamy, velvety yet a bit crunchy mixture is surely a presage

Gluten-free pasta with spicy marinara sauce is a healthier version to your even day pasta meal. Comfort food with healthy ingredients.

Learn how to make roasted acorn squash slices in the air fryer perfectly every time! Enjoy a simple roasted acorn squash recipe any day.

Almond butter protein bites make a great snack or meal option. These no bake bites come together in a snap.

Tender rotisserie-style chicken, red potatoes and green beans, all cooked together in the Instant Pot! Paleo, Whole30 and low FODMAP.

Traditional Italian cake from the Tuscany area made with chestnut flour and flavoured with pine nuts and rosemary

Balsamic Mushrooms – I like this keto side dish cold with parsley but you can make a hot version and mix up the seasoning to your liking.

Cauliflower Hummus – This hummus tastes remarkably similar to the one made with chickpeas but cauliflower keeps it keto-friendly.

This low-carb chicken curry is easy and delicious. Just like your favorite take-away meal but with none of the carbs

Ratatouille is a bounty of fresh vegetables roasted in a rich tomato sauce, delivering the most incredible side or main dish.

Tofu Kimchi Fried Rice is the perfect quick & easy weeknight meal. Healthy, flavour packed & ready in just 15 minutes! Gluten free option.

These delicious low-carb chocolate chip scones are so easy to make and are the perfect sugar-free treat to pair with coffee.

Lightened up jalapeno cheddar bagels made with cauliflower! These cheesy bagels have a spicy kick and are low carb.

This silky smooth dark chocolate creme brûlée is easy to whip up with just 5 common ingredients. and 20 minutes prep time.