Peruvian Tiradito – a keto-friendly ceviche of yellowtail with a refreshingly bright sauce of peppers, garlic, ginger, lime, and cilantro.

HEALTHY BROCCOLI RICE CASSEROLE is made with cauliflower rice for a grain-free casserole that is low carb and keto-friendly.

Ditch Starbucks— It’s EASY to make your own homemade Frappuccinos. 4 base ingredients. 6 flavors. 0 dairy or sugar.

Use zucchini in place of pasta in this delicious take on ravioli. Zucchini stuffed with ricotta, topped with marinara & cheese.

They’re easy to make since they’re baked in the oven in just about 15 minutes and they’re perfectly poppable!

Easy cream cheese chicken is just a few basic ingredients and simple to make, with a deliciously creamy sauce. Ready in 30 minutes!

Caprese Cobb Salad with grilled chicken and corn is topped with a quick pesto vinaigrette for the most delicious healthy summer salad.

Those light and fluffy vegan oatmeal pancakes excel in simplicity as well as delightful taste. My 9-year-old says they’re super-duper!

Keto comfort food! Tender chicken breasts are stuffed with a ricotta filling and smothered in marinara sauce and mozzarella cheese.

Keto old fashioned has the classic taste of the beloved whiskey cocktail, but as a low carb drink! Whether it’s for a solo night in

Crock Pot Chicken Thighs with BBQ Sauce is a delicious, easy, low carb dinner without the grill. These thighs are the perfect recipe!

Keto Coleslaw is the perfect side dish you’ve been looking for! This easy, low carb recipe uses simple seasonings.
Enjoy!

Make this incredibly quick and
easy recipe to add fresh flavor to salads, dips, steak, pork, chicken, and fish.

Simmering summer crisp turned low-carb masterpiece, with a jaw-dropping 1 minute crumb topping! (paleo + vegan)

Roasted butternut squash is a delicious and healthy side dish recipe to make for lunch and dinner and serve with beef, chicken and fish.

These healthy low-carb and paleo crackers are super easy to make and can be served with your favourite dips and toppings. Tree nut-free, too

Find out how to cook salmon in the oven with this super simple baked method. Quick, easy, healthy and delicious!

Pan Grilled Spanish Salmon with Tomato Sauce

When it’s too hot to cook, this Spicy Tuna Salad with Peperoncini, Tomatoes, and Parsley is great for a low-carb lunch or dinner!

Garlic Butter Lamb Chops are pan seared, so simple to cook and such a delicious and healthy option for dinner.

You’ll learn how to make chicken salad with lettuce, cucumber, cherry tomatoes, red onions, baked chicken breast, and boiled egg.

This recipe combines three cheeses, hot Italian sausage, and stuffed into zucchini! Your new low carb go-to.