Healthy turkey meatballs without breadcrumbs, an easy to make, lean and low-carb recipe for turkey meatballs.

Moonglet or Lentil Pancake Pizza

There is nothing better than a silky sauce for your favorite protein to swim in! One of our favorites would have to be a chunky Mushroom S

Everything Parmesan Crisps: add to Caesar salads in place of croutons, soups, or a great addition to any charcuterie board as an appetizer.

These Paleo Chocolate Marshmallows are a great healthy treat. Just 5 ingredients and so simple to make. Sweetened with maple syrup.

Low Fodmap Dandan Chicken – a delicious chicken and vegetable stir-fry with a creamy peanut and sesame sauce and crunchy peanuts.

These Keto Raspberry Almond Shortbread Cookies are the perfect crumbly, buttery texture and less than 1 gram net carbs per serving!

These sesame crusted and seared tuna steaks are marinated in a quick sauce, crusted in beautiful black sesame seeds, & seared in a skillet!

This rich and creamy homemade cream of mushroom soup with fresh herbs is gluten free, vegan, paleo, + Whole30 compliant! Healthy + delicious

This frozen mocha protein shake is the best summer alternative to iced coffee. A perfect post workout protein shake in the hot summer months

This Mediterranean Sea Bass is smothered in a piquant, healthy, Mediterranean-inspired sauce made from tomatoes, white wine, fennel, olives.

These low carb and keto air fryer chicken tenders use crushed pork rinds (you could also use panko) to make them super flavorful and crispy!

Chipotle Chicken with Pineapple Salsa is a great balance of smoky and spicy with sweet and freshness. The chicken only needs 1 ingredient.

You get a blend of flavorful ingredients in this Mediterranean twist on a classic Mexican dish made with lean sirloin steak.

Pico de Gallo is the perfect salsa for any appetizer or topping, the bright and bold flavors pair perfectly with all of your favorite meals!

Oven Roasted Cod with Saffron & Lemon

These sugar free ribs are perfect for feeding a crowd, without all the sugar and the mess! Easy to make and fall off the bone tender.

Southwest baked salmon is an easy broiled salmon recipe with a delicious spice mixture that’s ready in only 15 minutes!

This is a healthy take on a cheesecake with no sugar and high in protein. Delicious and perfect breakfast.

Angel Food Cake is light, fluffy, sweet and virtually fat free. Serve with fresh fruit for a low calorie treat.

This cosmopolitan keto martini is a lovely combo of fresh raspberries and lime juice, with a touch of orange.

Whether you use the Instant Pot or the Slow Cooker to make the spicy chicken, you’ll love these Spicy Shredded Chicken Lettuce Wrap Tacos!