Vinegar coleslaw has no mayo, is a healthy side and only takes 10 minutes to make. Great side for BBQ or a picnic.

Low Carb Keto Oatmeal – Gluten, grain, dairy and sugar free and tastes like cozy oatmeal without the oats! Paleo friendly & tasty!

Classic fried chicken wings that are ready in 15 minutes with or without the hot sauce.

Warmly spiced crunchy granola with juicy dried berries and pumpkin seeds – a vegan, healthy and delicious gluten free breakfast or snack.

These mashed turnips make a nice side dish for any night, but they make a great low carb side dish at holiday dinners too!

The juicy and tart blackberries pair so well with the cinnamon spiced almond flour topping! This gluten free cobbler is super easy.

This copycat Trader Joe’s Cauliflower Gnocchi recipe just might be better than the original! Only 5 ingredients!

Finally! A mouth-watering, savory paleo quiche that nourishes the body and satisfies the soul!

Chicken Coconut Thai Curry is an easy and tasty weeknight meal. A dairy free and low carb dinner. One pan healthy dinner

Low Carb Ham & Cheese Crustless Quiche is filled with broccoli, ham, and cheese. It’s a great keto breakfast recipe or brunch idea.

You are going to want to put this Keto Alfredo Sauce in your weekly rotation for meal prep. Perfect over zucchini noodles.

This Instant Pot beef brisket recipe is a healthy dinner meal that is easy to prepare and delicious to eat.

It’s Easter time, a nightmare holiday for most people trying to lose weight. Our Keto Hot Cross Buns will make the holiday a tonne more enj

This is low-carb, light and delicious, perfect for breakfast or brunch! Made with a leftover ham or ham steak, broccoli and Swiss Cheese.

Low carb dairy free crepes + fillings – thin and flexible. These crepes are also dairy free, gluten free, grain free and paleo compliant.

Grilled Salmon with Yogurt Dill Sauce and Asparagus, a healthy and delicious low-calorie and low-carb dinner.

A perfect alternative to mashed potatoes. A rich roasted garlic and butter flavour. Looking for a great low carb side? this is your dish!

Zucchini herb sausage breakfast casserole – an easy, healthy low-carb keto brunch recipe for sharing with friends and family

Sriracha and the grill gives this easy Sriracha Grilled Leg of Lamb recipe a smoky flavor that you will love!

These onion packed low carb buns are super quick and easy to throw together for some extra delicious keto burgers or low carb sandwiches.

Velvety Peppermint Mocha || a sugar-free version of the popular Starbucks holiday drink! LC, Keto

This Tandoori Grilled Lamb Chops recipe is going to make you the star of your next cookout! Sophisticated but simple summer grilling recipe.