Keto and vegan arugula salad made with a harissa marinated tofu. It’s a quick and easy light lunch recipe, ready in 10 minutes.

This spicy salmon rice bowl is loaded with sweet and spicy flavor and can be whipped up in under 30 minutes and has under 500 calories

This Lemon Ginger Turmeric Wellness Shots Recipe is loaded with nutrients that support overall health and wellness. Made without a juicer!

This Whipped Feta Dip combines feta cheese, Greek yogurt, lemon, and dill to create a tasty and simple appetizer.

Almond Flour Oatmeal Cookies have just 4 net carbs & tons of flavor. They are gluten-free, sugar-free, low carb, & keto-friendly!

Chicken Oreganata made with a whole roaster chicken basted with oregano, garlic, lemon juice and olive oil; then roasted until golden brown

Air Fryer Boneless Skinless Chicken Thighs is a great and healthy dinner idea with 20 minutes of cooking time & two simple ingredients.

For this amazing recipe for Instant Pot Green Beans with Bacon and Gorgonzola, the green beans only need one minute of time under pressure.

This Easy Roasted Cauliflower recipe uses simple ingredients that you most likely have in your kitchen. Serve this as a snack or side dish.

Sesame Ginger Dressing is a sweet and savory addition to salads, veggies and more. Use as a marinade or thicken it up for a dip or sauce!

Air fryer tilapia is ready in 10 minutes and only needs 4 ingredients. Buttery soft on the inside with a delicious slightly crispy crust.

These soft and chewy chocolate cookies are free of added sugar. They’re sweetened with monk fruit extract and are easy to make and yummy.

Slow Cooker Steel Cut Oats made with quick steel cut oats, berries, bananas, maple syrup, and nuts are an easy, high-fiber breakfast!

This delicious chicken recipe is the perfect family dinner. Packed full of flavor and a healthy low carb or keto option.

If you love to use your waffle maker you will love these easy keto omelet waffles. Using anything you would in a regular egg omelet, you jus

Kick-start your day with this high protein delicious breakfast!

How to Pan Grill the BEST Fish of your LIFE

Talk about light and FRESH. This Shrimp and Mango Salad is full of color and flavor and takes just 10 minutes to make.

Sausage Patties made with ground pork, maple syrup and fresh herbs are deliciously easy to make and a great addition to any breakfast.

My Keto Crack Chicken Bake combines the method I use for chicken bake dinners with the flavorful crack chicken sauce so many people love!

Easy shrimp creole has rich, deep flavor yet comes together in just 25 minutes! Serve over steamed rice for a delicious, quick shrimp dinner

Chicken and pepper jack cheese is nestled inside low carb tortillas then they are topped with sour cream sauce and lots of cheese.