Avocado Tomato Sandwich with Baby Spinach makes a healthy and filling meal!

Red Cabbage leafs are fabulous to use for these healthy, summer wraps stuffed with turkey, peaches and brown rice. Let’s celebrate summer!

Beautiful pan fried duck breast served with a thick tangy tamarind jam.

Chicken Chowder- a rich, satisfying soup- a meal in itself.

Homemade Olive Oil doughballs with garlic butter. Perfect for sharing (or not sharing)

Crunchy Quinoa and Kale Salad with Peach Dressing – Vegan and Gluten-Free

Biscuits and Gravy – A Southern Comfort Food Classic – perfect for breakfast or breakfast-for-dinner!

Avocado Ranch Chicken Salad Lettuce Cups: a bright and healthy way to start your week!

Enjoy sushi flavors at home with this clean spicy salmon wrap for lunch, dinner, or any time of day.

A healthy winter warmer that is easy to make and super delicious served with crispy croutons and shaved parmesan.

Corn and Yellow Bell Pepper Soup: the vegan perfect spring and summer soup to highlight those fresh flavors!

Summer Spinach Salad with Lemon Poppyseed Dressing is full of fresh summer fruits and vegetables with a snappy, sweet-tart dressing!

Spinach and Feta Tortilla Wraps – A deliciously creamy mixture of cheeses, peppers, spinach and feta wrapped in a flour tortilla.

Cobb salad with local veggies is a light meal and great idea for summer lunch! (in Japanese)

Delicious summer lamb cooked with dried red chillies and yogurt – on the hot side!

We wanted to make something just as tasty but lighter and fresher than classic beef broccoli and our stir-fry turned out just right!

A speedy meal with lots of flavour and suitable for gluten free diets

For a quick and healthy sandwich look no further: feta and avocado sandwiches are good for you and save you time.

Busy Woman’s Soup, Crock Pot Asparagus Mushroom Soup

Roasted Beet Salad with Wilted Beet Greens and Goat Cheese Crostini

Our sweet pea soup recipe does nothing but win—the ingredients are available year round and it’s easy to make!

Grilled Chipotle Chicken Salad – Oven grilled chicken seasoned with chipotle powder and tossed with southwestern fixings.