Perfectly baked whole cauliflower roasted in a spiced sauce

Kale and Chickpea Curry – Super healthy vegetarian dish brimming with creamy flavors and vitamins

Smooth & creamy crab curry with flavors from the Southern beaches of India

Hot and Sour Chicken Sauté is a quick weeknight meal that tastes like take-out, but is easy and just as delicious!

Charred Kale Caesar Salad with Honey Chipotle Chicken and Homemade Caesar Dressing.

There’s no season to eat this delicious salad made with oven-roasted butternut and chickpeas, spicy arugula leaves and tangy feta cheese!

Pesto, Artichoke and Havarti Grilled Cheese-this simple grilled cheese sandwich is bursting with flavor!

Kids love breaded chicken patties but the store-bought variety are loaded with salt and preservatives. Try our healthier version!

Vegan Waffles are best when served with Grapefruit – Healthy, Tasty and Easy to Cook!

Green Bean and Egg Salad with a homemade Garlic Parmesan Vinaigrette. This is Spring in a salad bowl!

This one-pan chicken with spring veggies recipe has juicy, tender and well-seasoned chicken; fresh vegetables; and a yummy cream sauce!

Roasted Cauliflower Grilled Cheese- roasted cauliflower, onions, arugula, lemon mustard aioli, Havarti, and Gouda cheese!

Caprese Pizza- pizza topped with fresh mozzarella, tomatoes, basil and a balsamic glaze. You can’t go wrong with a classic Caprese Pizza!

This is like a risotto, but different. Trahanoto with courgettes (zucchini) and ricotta.

This Grilled Veggie Salad with Tahini Dressing is the perfect simple dinner to celebrate delicious veggies. With couscous and salad greens.

This easy veg-heavy hash is perfect for breakfast or lunch. Filled with sweet potatoes, broccoli topped with a delicious fried egg.

Crispy Oven-Fried Fish Bites with Homemade Tartar Sauce

You can serve these breaded chicken cutlets in a number of ways…they’re delicious no matter what!

Asparagus, Goat Cheese, and Pistachio Flatbread-this easy and healthy flatbread is perfect for spring!

Classic empanadas with a Dishtales twist. These Turkish Empanadas are the fabulous result of a simple kitchen try-out with leftovers. Enjoy!

Grow your grilled cheese up a little bit with these super easy fancy grilled cheese recipes!

A healthy dish of soya chunks, green peas & peppers cooked in a hearty tomato masala base