Warm Lentil Salad with Roasted Beets and Goat Cheese.

The most comforting French beef and red wine stew – boeuf bourguignon

Avocado Egg whites for a healthy breakfast or lunch!

30 Minute Tomato Soup with Warm Goat Cheese Toast.

An addictive combination of flavors and textures: cumin-roasted carrots with creamy avocado, sprouts, and toasted sesame seeds.

Indian style mild spicy sweet potato curry for lunch.

Microwave Chicken Roll-Up

A hearty & filling chicken stew to warm you up and is great for using leftover chicken pieces. Best part- it’s made in the slow cooker.

Roasted Delicata Squash & Wheat Berry Salad with Feta & Lemon-Honey Vinaigrette

Frisèe, Fennel & Hearts of Palm Salad with Pomegranate Seeds

A healthy, light and warming winter soup.

Japanese Vegetarian Curry Rice – Not hot but mild and tasty.

Japanese lunch box. Rice seasoned and cooked with sweet potatoes and pork. Autumn flavor!! (in Japanese)

Southern Fried Chicken: classic recipe from the heart of the south. Only 4 ingredients between you and crispy, fried, goodness

Curry flavor bread gratin with veggies, sausage and eggs. Easy too make and great for breakfast or light lunch. (in Japanese)

Healthy pumpkin kofta

Sweet and sour meatball for Halloween. (in Japanese)

Salted caramel banana cupcakes. (in Japanese)

Sweet and flavorful Honey Soy Sauce Chicken bento with sauteed cabbage, Tamagoyaki, tomatoes, and fresh fruits. Enjoy with onigiri.

Roasted squash & tomato soup, kissed by coconut milk and fresh basil. Early fall comfort food

Italian style tuna toast. Basil pesto and tomato sauce turned into great flavor. Good for breakfast or light lunch. (in Japanese)

Southern Ham & Cheese sliders lathered in a delicious sauce.