Mashed Chickpea Salad Sandwich – Simple sandwich full of great texture and flavor!

Chopped Power Salad with lemon basil hummus and lentils. (V/GF)

Tourte Milanese – Delicious layers of egg, spinach, roasted red pepper, ham and cheese wrapped in a buttery puff pastry.

Zucchini-Basil Soup with Parmesan & Walnuts

Steamed salmon with peach salsa. Great summer meal! (in Japanese)

Caesar salad as a finger food wrapped up in rice paper and dipped in garlicky dressing.

Avocado, green pest and spinach sandwich that is sure to please your tasted. Simple healthy recipe.

Oprah’s favorite grilled cheese with havarti, honey, tomato and basil

Chicken Kebab with Yogurt Sauce (in Russian with Google translator)

Seasoned and mashed avocado served on a whole grain toast and topped with sweet potato chips.

Sweet and refreshing Very Berry Avocado Salad combined to make a healthy and delicious summer treat.

Creamy Alfredo Sauce

Cherry Tarragon Chicken Salad is filled with flavor and served on gluten free bread making it the perfect healthy gluten free lunch!

Cold Noodles /w spicy kimchi &tomato dressing. Good for hot summer day!! (in Japanese)

Easy to make Raw Mango Rice, Instant lunch box recipe. (Vegan)

An easy South Indian lentil curry (sambar) prepared with drumsticks, moong dal and some Indian spices. Perfect side dish for rice & tiffins.

Baked chicken/w curry mayo sauce. Simple to make and flavorful dish. Enjoy summer veggies as well. (in Japanese)

Pain de campagne aux graines et aux. Homemade French bread with fresh corn. Enjoy summer corn bread! (in Japanese and English)

Tandoori chicken with rice. Using with Japanese curry flakes that makes it easy and flavorful dish. (in Japanese)

Curried Mapo tofu. Spicy and delicious main dish that is easy to make. It can be appetizer or main dish with rice or noodles. (in Japanese)

The traditional BLT sandwich gets a twist with kale replacing lettuce and caesar dressing replacing mayo for a simple, on the go BLT wrap!

New Potato and basil salad (no mayo!) (in Japanese)