The perfect breakfast, lunch, or dinner veggie patty recipe. (Vegan, Vegetarian, and Gluten-Free)

Fried Fish with Lemon Basil.

Seared fresh salmon cakes (wild Coho salmon).

Amaranth Sambar – A South Indian stew with amaranth leaves and lentils.

Sandwiched Sea Bass with roasted cherry tomatoes, zucchini and buffalo mozzarella. (in Italian with translator)

Honey soy glazed ginger chicken with quinoa salad.

This Cucumber Chickpea Salad with Lemony Tahini Dressing is easy, healthy, and delicious!

How to cook grains, with a link to my recipe for Summer Farro Salad.

Artichokes stuffed with an eggplant caponata and topped with parmesan cheese.

The recipe for the perfect condiment and bruschetta topping: Sicilian Matarocco.

Delicious Greek Burger made with Ground Turkey and two of my favorite Greek ingredients: tzatziki and Greek olives.

Gujarati style sweet & Sour Dal – A popular Indian side dish made with pigeon pea lentils and peanuts.

A light orzo salad made with fresh summer veggies. Simple and delicious!

Chicken cooked in a rich, aromatic gravy, an authentic Indian dish, pretty easy to cook it at home.

Lemon Secai / Lemon Idiyappam – Lemon flavored rice noodles.

Two Easy & Healthy Indian Flat Breads with Broccoli and Lentils.

These adorable and oh so yummy sliders are made with black beans, they are a definite must try!

Fish in a light gravy! easy – quick, tasty and flavorful dish..

Traditional Kerala Aviyal / Avial – Mixed vegetables cooked in coconut based gravy.

Green Pea Cream Soup. (scroll down for recipe in English)

Pear and feta salad. (in Italian)

Elephant yam curry / fry.