Luann’s Kale Salad is ultra-healthy, and tastes just as good as it looks!

Sweet Corn Rice – A very simple recipe – Easy lunch box recipes

Tuscan Kale & White Bean Soup is hearty, healthy, and chock full of yummy flavors. Keep this recipe handy for the cooler days ahead!

Sun-Dried Tomato Spinach Pesto Pasta. A delicious twist on a classic with added chickpeas for added protein!

Chicken and Broccoli Salad – healthy and almost calorie-free. (scroll down for recipe in English)

Use lettuce or chard to wrap up this black bean, tomato and avocado treat!

Indian style cabbage stir fry recipe

Vegetable Biryani recipe ~ Layering method

Made with hand packed canned pacific solid white albacore, avocados and other vegetables

Healthy Brown Rice Salad with Tiger Prawns and Orange Wedges.

Momofuku 510 Eggs w Crispy Polenta and Arugula

Healthy salad that you can cook in 10 minutes and eat it in the evening without thinking about your weight. (in English and Russian)

Swedish version of Beef Stroganoff. Sausage with creamy tomato sauce.

Stuffed Grape Leaves, oriental style

Curried Chicken Salad – a delicious update to this traditional potluck staple

Peas and curry flan, in a briseè shell with a clam and tomato sauteè. (in Italian)

Cheese-crusted chicken empanadas made with your favorite BBQ sauce!

Tijgerbrood or Dutch crunch bread is soft and moist in the inside crispy and tasty in the outside. (in Italian)

Brown butter grilled cheese

Scallion Cheddar Scones. Perfect little savory nibbles.

True comfort food. New England clam chowder packed with potatoes, corn, carrots, and onions. Perfect for cold days.