Tofu Banh mi- a classic Vietnamese/French sandwich made with marinated tofu, carrot cucumber slaw, and creamy Banh mi sauce.

Crispy bacon, creamy avocado and juicy tomatoes are combined in this scrumptious gruyere and avocado grilled cheese sandwich recipe!

This Tempeh Bacon BLT Sandwich is loaded with lots of meaty flavour! It’s perfect for quick lunches and dinners.

Avocado Egg Salad Sandwich! Perfect for an easy and healthy spring lunch!

Tuna Avocado and seasonings making the perfect Tuna Sandwich!

Egyptian-style falafel is often overlooked for its Israeli cousin. This fried fava bean fritter is a flavor-packed version.

Mashed Chickpea & Avocado Sandwich

This Blackened Catfish Sandwich is a light, flaky and flavorful masterpiece, for the Lenten season or all year round.

A fully loaded focaccia sandwich jam packed with roast turkey, avocado, crisp bacon and aged cheddar.

This vegan version of the famous Vietnamese sandwich – banh mi – is filled with lemongrass ‘pulled pork’, pickles and herbs.

These hearty vegan BBQ sandwiches are filled with saucy shredded Soy Curls that have been cooked in an air fryer or skillet.

Ready in minutes, this loaded Herbed Goat Cheese and Avocado Sandwich is piled high with crunchy cucumber, greens, & red onion.

A filling lunch with home-made falafel, loads of greens and spicy yogurt tahini sauce.

A delicious, easy sandwich ready in 10 minutes! Things are lightened a bit with a combo of Greek yogurt and mayo. Apple adds a lovely crunch!

This Smashed Chickpea Avocado Feta Sandwich is a super healthy and super easy lunch option to prepare on the fly.

Vegan version of the Banh Mi sandwich. Packed full spice, pickled vegetables, and peanut crusted tofu.

This easy chickpea salad is the vegan’s version of tuna salad. It makes a mouthwatering & filling lunch. Plus, it’s ready in just minutes!

Take your grilled cheese game up a notch with this simple and flavourful vegetarian roasted broccoli grilled cheese sandwich.

These Vegan Chorizo Hot Dogs are full of flavour, secretly healthy and super easy to make! Gluten-free.

Who doesn’t love a fish sandwich? This one is spicy and bright with a special citrus poppy slaw that kicks it up a notch!

Slow Cooker Italian Beef Sandwiches are comfort food at its finest. Just 15 minutes of hands-prep; the slow cooker does the rest!

Satay Beef Egg Sandwich. The ultimate egg sandwich for breakfast, lunch or any time you want! Originally from Hong Kong style cafe.