Here’s how you can easily make tofu Banh Mi and enjoy a delicious, healthy, vegan Vietnamese meal!

This cream of broccoli soup has a silky smooth texture and the preparation part takes only 10 minutes! You’ll love the subtle garlic taste!

Delicious Tamari Pickles. Great as a snack or side. Vegan, gluten-free and macrobiotic.

Vegan Harvest Macro Bowl: roasted yams, sauteed greens, kelp noodles, red quinoa, tofu and cranberries – gluten-free!

My favourite throw-together salad meal – 5 easy components, 20 minutes, and dinner (and lunch leftovers) are yours.

Creamy gluten free millet with fresh turmeric, butternut squash, and quick pickled radish. Macrobiotic. Vegan.

A healthy, flavorful cauliflower dish with a Korean-sesame sauce. Powerful nutrition. Macrobiotic too!

Rethink your miso soup. This healing bowl of goodness is easy & comforting. Wild rice, mushrooms, leeks & kale. Macrobiotic too.

A powerful bowl. A Moroccan-vibe. Smoky chickpeas, sweet carrots, perky turnips. Wild rice. Tahini-maple drizzle. Vegan Comfort.

Macrobiotic green teas. Potential health benefits include smoother skin, faster metabolism and stronger immunity.

Japanese seasoning. Toasted, crushed sesame seeds have powerful nutrition. Great w/ avocados, rice & stir-fries. Macrobiotic.

Miso deepened w/ toasted sesame oil & shiitake mushrooms. Edamame for protein. A powerful soup. A macrobiotic, base recipe. Quick!

Strengthening brussel sprouts, earthy mushrooms & chewy soba noodles w/ a tahini-drizzle sauce. Macrobiotic. Delicious.

Healing soba noodles w/ toasted sesame & edamame. Easy. Macrobiotic. Deliciously Detoxifying. A customizable base recipe.

Macrobiotic pressed cabbage with a delicious Ginger Miso Dressing, Black Rice, Mint, Carrots and Black Sesame Seeds. Gentle on Digestion

A Goddess Bowl of butternut squash, energizing chickpeas, mushrooms, soba & sesame. Delicious. Detoxifying. Macrobiotic too.

Sesame-Soy Arrowroot Noodles with Stir-Fried Vegetables

Everyday Buddha Bowl with Miso Tahini Sauce

Japanese Savory Oats – Breakfast should be beautiful. And wildly delicious. And energizing, too. Agreed?

The Macro Bowl with Turmeric-Tahini Dressing- vegan, gluten-free, and super-healthy (not to mention totally delicious)!

These lentil and amaranth patties are healthy, easy to make, vegan and delicious! You’ll love their crispy texture and lovely taste!

This oven-roasted chickpeas snack is one of the easiest and healthiest crunchy snacks you can make!