An easy and flavorful soup that’s vegan friendly and gluten free. Seasoned with ginger, garlic, cumin, paprika, and a squeeze of lime.

Easy, delicious and low calorie pea stew is a favorite family recipe that will leave every plate clean.

Smothered chicken punches up the intensity by slow-simmering chicken in a flavorful gravy.

The Neapolitan lasagna is a typical main course usually cooked on Sunday or during Carnival celebration (in Italian)

This spanakopita recipe is sauteed spinach, feta cheese & seasonings, all wrapped up in phyllo dough and baked until golden brown and crisp.

Kids won’t complain when served these gluten-free low-carb chicken nuggets! They taste just as good or better than regular ones!

Make family dinner fun and easy with homemade Cast Iron Skillet Pizza. Use whatever toppings you want for a delicious dinner!

Slow Cooker Tender Short Ribs – English cut short ribs seared in a cast iron skillet then cooked low and slow in a red wine sauce.

A quick dinner recipe that’s bursting with tangy and sweet flavors. A simple teriyaki sauce is made of orange juice, maple and soy.

This super easy low carb Texas keto chili is bursting with flavor! Enjoy it mild, or spice it up with more peppers.

A pinchos Puerto Rico recipe from the Latin American Paleo Cooking cookbook that’s AIP friendly.

Spanish GARBANZO BEAN SKILLET with Chunky Tomatoes

This ginger sriracha tofu is anything but bland! Tofu is fried twice to make it extra crispy, then coated in a tasty sweet and spicy sauce.

This buffalo chicken lasagna is layers of intense flavors, succulent chicken and plenty of gooey melted cheese that is finger-lickin’!

These Air Fryer Chicken Thighs are super crispy! If you have a busy night and need dinner in less than 30 minutes, this is the recipe for yo

VEGAN FIDEUÁ RECIPE | Spanish Noodle Paella

Green Chile Chicken Enchiladas – Flavor packed enchiladas loaded w/ shredded chicken, sour cream & cheese smothered in green enchilada sauce

If you’re looking for a healthy, low-fat, high protein recipe, you’ve got to try these easy poached chicken breasts! Great for meal prep.

Grilled Asian-Style Pork Burgers with Tangy Red Cabbage Slaw

Crispy tofu skewers with a rainbow veggie stir-fry, fluffy rice & aromatic satay sauce. Ready in 20 mins! Vegan, GF & Healthy.

Sprouted Wheat Flour No Knead Bread is an easy peasy healthy bread, without any yeast and egg and can be assembled in 10 minutes.

This Italian potato cake (gateau di patate) is simple yet original thanks to the addition of spinach that gives it beautiful green color.