Perfect to make ahead for lunch, this chicken spinach and cauliflower meal prep salad is light, delicious, and super easy to make!

Vegan and gluten-free, this HEALTHY chocolate chip cookie baked oatmeal takes 5 minutes to prep and just the baking dish! Protein packed too

Make this Fresh Pasta Primavera with a tomato-based sauce for an easy dinner, ready in 30-minutes. This colorful dish is packed with veggies

This easy roasted vegetable and quinoa recipe is tossed in a delicious maple ginger tahini dressing.

This lightened-up pasta dish uses hearts of palm noodles instead of traditional pasta and gets topped with crispy baked herb chicken bites.

This Italian chicken meal prep casserole comes together with 7 ingredients! A delicious, family friendly, gluten free meal. Vegan Option.

Fluffy and moist Healthy Banana Chip Muffins! Oil-free, dairy-free, gluten-free and refined sugar-free! Perfect healthy meal prep recipe!

This creamy, rich, flavourful version of butter chicken is dairy-free, paleo, Whole-30 approved, & absolutely delicious! Make a big batch &

Orange Vanilla Protein Overnight Oats is an easy make-ahead, dairy free breakfast! This delicious breakfast that’s perfect for meal prep!

These healthy breakfast burritos make for a delicious meal that can be fully prepped ahead of time for the easiest breakfast ever!

The EASIEST Instant Pot 5 INGREDIENT GROUND TURKEY RED LENTIL PENNE. So quick, so easy, and the Perfect meal for the entire family!

Buffalo Chicken Salad Lettuce Cups– the perfect low carb lunch that’s both easy AND delicious!

Egg muffins are loaded with bacon, spinach and cheese and baked in the oven for a delicious warm breakfast. They freeze and reheat great!

You won’t miss the meat with this hearty vegan stew packed with antioxidant-rich veggies and creamy peanut butter texture!

These gluten-free pretzel bites are the perfect serving for a carb fix any time of day, complete with tangy cheddar sauce for dipping.

You’re sure to enjoy this no-fuss, easy fall-apart, melt in your mouth pot roast that is made right in your slow cooker!

Thai Chicken and Rice soup is a creamy and filling dish that’s all cooked in one pot on the stovetop. Nutritious, easy to make and GF

These sweet potatoes are seriously perfect. We were blown away when we realized these potatoes could be ready in 30 minutes!

This Awesome Sauce is super easy to make in 5 minutes. Versatile, budget friendly and seriously delicious. A keeper that everyone loves.

All of the things we love about banana bread in this lightly sweetened easy to meal prep healthy breakfast!

A healthy freezer friendly breakfast to go for the whole family! This recipe works great for meal prepping!

Rotisserie chicken without the fuss! This shredded chicken is great for meal prep, tacos, on top of a salad, with pasta, you name it.