It’s a lusciously smooth soup that is both bright & mellow at the same time. It’s healthy, vegan, & best of all, simple to put together.

Vegetable Miso Soup is packed full of veggies and the savory, earthy flavors of miso and ginger. A bit of hot sauce gives it a spicy kick.

Make the best vegan berry-baked oatmeal with sliced almonds, orange zest, and frozen berries.

Apple Steel Cut Oats is an easy breakfast idea combining steel cut oats with fresh apples, brown sugar, cinnamon, and a combo of milk

Carrot cake overnight oats are healthy, vegan, gluten-free, & refined sugar-free! This meal prep breakfast idea tastes like dessert.

Italian Pinwheels with Cream Cheese Spread are a perfect lunchbox treat or game day appetizer. They only take minutes to make!

Strawberries and cream overnight oats is an easy and healthy meal prep breakfast! It’s vegan, gluten-free, dairy-free, and for busy families

Inside Out Egg Rolls (or Egg Roll in a Bowl) is a delicious way to enjoy your favorite take out with lower carbs and no deep frying.

This Bacon Gruyere Cottage Cheese Egg Bake is so fluffy, easy to make, and delicious. It’s the ultimate breakfast casserole!

Juicy and flavorful BBQ chicken breast, marinated and baked to perfection. A perfect summertime meal or year-round favorite.

These vegan mushroom fajitas are packed with flavor and great for cookouts or weeknight dinners. They’re gluten-free, oil-free & soy-free.

These no-bake chocolate oat bars are vegan, made without refined sugar, and the perfect healthy snack to satisfy your chocolate cravings.

Black Forest Cake Overnight Oats are a rich, chocolatey, healthy treat for breakfast. Almond scented cherries, coconut cream & chocolate.

Keep dinner simple with Greek Sheet Pan Chicken Thighs. This meal packs in nutrients and is made with bell peppers, tomatoes and onion.

Learn how to make instant miso soup balls that taste better than store bought!

This easy no mayo chicken salad recipe with cranberries and walnuts is creamy, crunchy, lightly sweet & tangy. A great meal prep lunch idea!

German sausage lentil soup, called “Linsensuppe mit Würstchen”, is a must-make when it’s cold outside! It’s super flavorful and nutritious.

Easy black bean soup is ready in 35 minutes, and flavored with veggies and chipotle that yield a healthy yet scrumptious cold weather meal.

Easily make tender and flavorful shredded chicken in your crock-pot. Perfect for meal prep, sandwiches, salads, and more.

These Vegan Garlic Butter Dinner Rolls are soft and fluffy and go great as a side to your meals or a sandwich base. Vegan & Delicious.

A Homemade Vegan Granola recipe made with oats, nuts, cinnamon, and dried fruit. Perfect for breakfast or snacking. Vegan & Gluten-free

A delicious and simple salad. Perfect for meal prepping and great as a lunch or light dinner. Vegan and gluten free.