This minced tofu recipe is vegan, gluten-free, low carb & healthy. Only requires 5 ingredients and great for meal prep.

These protein pancakes are fluffy and moist thanks to whipped egg whites and Greek yogurt.

A perfect warm weather salad, topped off with sous vide NY strip steak.

This lightened up Jalapeno Dill Egg Salad is so flavorful and delicious. Also super easy to whip up!

This one-pan wonder makes breakfast a cinch! Bacon crisps while veggies become tender and eggs are served over easy.

A perfect vegan + soy-free meal prep Chinese take out style dish, full of nutrition + flavors. Comes together in 20 minutes hands on time!

This easy enchilada recipe is made using pantry staples like cans of chicken, precooked chicken, canned salmon, beans, or chickpeas!

Are you looking for a healthy dessert? Something you can easily make ahead of time? Try this Homemade Blueberry Compote Banana Sundae

Homemade Cast Iron Focaccia Bread has never been easier. This is not only the most delicious focaccia recipe ever, but it is extremely EASY!

This is our go-to stir-fry sauce. It’s meal prep friendly and weeknight dinner GOLD. Easy to make with pantry staples and a family favorite.

Curb a sweet snack craving with this wholesome cream cheese dip. Greek yogurt adds protein while low-glycemic erythritol adds sweetness.

Mac and Cheese gets a meal prep makeover with this Gluten Free Mac and Cheese Slice. Make ahead and freeze for a quick meal!

Easy and healthy egg white muffin cups are the perfect breakfast for meal prep. They re-heat beautifully.

Absolutely the best, BEST pork tacos to come out of your slow cooker! Guaranteed.

The best veggie burger you’ll ever make, made from a tasty blend of farro, white beans, garlic, and barbecue sauce.

Using hearty sweet potatoes, peppers and onions, and refried beans, these grilled vegan fajitas are packed with veggies.

This Avocado Chicken Salad is the perfect lunch to feed a crowd. Gluten free, dairy free, and mayo free!

Make sourdough focaccia that is perfectly crisp and chewy on the outside and soft inside. Super flavorful and has the tang of sourdough.

This spicy sweet chicken recipe is bursting with flavor from tangy hot sauce, honey and umami coconut aminos. Air fryer.

This hearty salad eats like a meal with high-protein chicken, pasta and smoky bacon. It’s everything you love in a BLT packed into a salad.

Peach baked oatmeal is light, soft, perfectly sweet and a delicious healthy breakfast! Naturally sweetened, whole grain and GF

THE BEST easy tempeh tacos recipe that is vegan & healthy. Only 7 ingredients required & ready in 10 mins. Perfect for that vegan tacos nigh