Meatless Monday: Chole-Puri- A Spicy Indian Chickpea Curry served with fried Indian flatbread.

The classic favorite, only lighter….Healthier (Deconstructed) Broccoli Cheese Soup.

Cauliflower Mac & Cheese Muffins – gluten free, low carb, and delicious!

These French de Puy lentils hold their shape when cooking & make a great foundation for a gluten-free tabbouleh.

Crock pot/slow cooker vegan bean chili. Super easy. Protein packed. Fix it and forget it.

Perfect “meatless Monday” pasta featuring beans, fire roasted tomatoes, and baby portabellas.

Chipotle Black Bean and Sweet Potato Quinoa Chili…an easy one-pot meal ready in 30 minutes and it’s vegan, gluten-free and dairy-free.

Soupe au Pistou- vegetable soup inspired by Provence. Topped with a flavorful pesto.

Vegan Farro & Red Cabbage Salad: Filling, Colorful & Good For You Meatless Monday.

Mushroom Polenta

Sweet Beet Hash with Hollandaise Sauce ~vegan and gluten free~ A perfect Meatless Monday Meal!

Palak Paneer: Meatless Monday Special Spinach cooked in Indian spices with home-made cottage cheese.

Baked Potatoes with Broccoli & Buffalo Cheese Sauce are the perfect meatless dinner. Creamy buffalo cheese sauce with broccoli.

Black bean and sweet potato bake in your slow cooker or crock pot. Perfect Meatless Monday option. Vegetarian or vegan option.

Easy, hearty, vegetarian. Perfect date night soup.

This slow cooker vegan curry recipe stars sweet potato and chickpeas, and is a fantastic choice for a Meatless Monday meal.

Vegetable Rigatoni with Creamy Cauliflower Sauce…a vegan, dairy-free and gluten-free alternative to mac & cheese

A quick and easy weeknight frittata that’s packed full of flavour and comes together in under 20 minutes.

Lighten up after a weekend of heavy football food with a clean, vegetarian dish that’s hearty and delicious.

Snuggle up and eat this amazing vegetarian dish that’s a snap to put together.

Heart-Smart Bean, Barley and Vegetable Soup. Heart healthy and a perfect antidote for the polar vortex.