A breakfast or anytime torta, with kale, eggs and red onions over a crisp gluten free base. Healthy and delicious.

Linguine with Walnut Béchamel Sauce and Sun-Dried Tomatoes. Perfect for Meatless Mondays.

Pesto takes on a unique, healthy, and delicious twist with the addition of cauliflower and kale. Serve over pasta, it’s a meatless meal that.

An elegant first course or double the serving size for a delicious meatless main. Only 6 ingredients and 30 minutes total time!

Smashed thyme potatoes

Meatless Monday Meal for St. Patty’s Day! Irish Lager Stew made with mushrooms and barley.

Is it breakfast? Is it dessert? This Chocolate Peanut Butter Smoothie is both!

Spicy Buffalo mac and cheese loaded with veggies

Zucchini & corn quesadillas with spicy homemade salsa.

Tex Mex casserole with vegan or vegetarian options. Insanely fabulous dinner idea.

Quick and healthy one pan meal that features whole grain Mediterranean flavors.

A vegetarian cream of asparagus and mushroom soup.

Marinated chickpeas with olives, roasted red peppers and raisins over mixed greens.

Baked Falafel Salad

Healthy broccoli cheddar soup. Takes minutes to whip up. Perfect Meatless Monday dinner idea.

A steamed spongy sweet and savory chickpea flour bread that is completely gluten-free.

Classic French onion soup is always a winner. Learn the key step to making exceptional French onion soup.

Healthy Oatmeal Cranberry Cookies made with oat flour, flaxseed, coconut oil, coconut sugar, oats, walnuts & cranberries. (vegetarian)

Homemade noodles in a chickenless chicken flavored broth with carrots and celery.

Turn boring, flavorless, mealy winter tomatoes into a flavor explosion and it’s full-proof!

An easy vegetarian dish featuring acini di pepe with fresh tomatoes, spinach and feta.

For those times when you need an appetizer in a hurry…..Roasted Red Pepper Pesto Pinwheels.