Creamy Red Lentil and Kale Soup…vegan, gluten-free, dairy-free, budget friendly and ready in about 30 minutes or so!

Black Bean Chili.

Spinach and artichoke pasta made a little healthier.

Quinoa wrap with black beans, feta and avocado. Quinoa mixed with an avocado-tahini sauce rolled up in a whole-grain tortilla.

Spaghetti squash with herbs and hazelnuts–a simple, healthy, meatless meal. It’s great as a warm dish and even better cold!

You won’t even miss the meat in this juicy, flavorful veggie burger.

This simple, hearty stir-fry is packed with flavor and color. Carrot & Kale Stir-fry is a delight any day.

Alphabet Vegetable Soup easy to make and a favorite of young and old alike.

Vegetables spiced with sambal oelek make a scrumptious meatless meal and perfect for those lazy days.

Eggplant Onion and Tomato Stew…an easy, healthy meal ready in less than 30 minutes and it’s vegan, gluten-free and paleo-friendly.

Deliciously Healthy and seemingly never ending Spicy Mung Bean Chilli

Curried sweet potato soup with cilantro, lime and peanuts

Portobello Mushroom Parcels stuffed with a Herbed Black Olive & Red Onion Tapenade

Ethiopian Berbere-Spiced Lentils with Sweet Potatoes, Spinach, and Coconut Milk.

Not just for Meatless Monday, this Slow Cooker Frittata with Broccoli, Swiss, Cottage Cheese, and Parmesan can be eaten any time of day.

Book Recommendation & MINESTRONE recipe from Anne Willan’s One Souffle at a Time.

Acorn squash stuffed with quinoa and roasted almonds. This is a great meatless alternative for Thanksgiving.

Roasted Brussels Sprouts with Avocado and Pecans are deliciously vegan for Meatless Monday or Thanksgiving!

Butternut squash and spinach quesadillas – sublime!

Sweet Potato Chickpea Patties– perfect for Meatless Mondays!

Vegetarian Penne Pasta with Butternut Squash, Mushrooms, Scallions, and Goat Cheese for Meatless Monday.

Veggie Haggis Burgers with Guacamole and Paprika Spiced Wedges