Fresh and light, yet hearty enough to keep you full and powered until dinner time!

Kale and Quinoa Tabbouleh made with mint, parsley, tomatoes, shaved almonds, and currants. Vegan and gluten-free.

Grapefruit easily replaces juicy, sweet tomatoes in a Greek salad that’s refreshing year round.

This amazing Mediterranean salad is full of heart healthy ingredients. The dressing is super easy to make and tastes fabulous.

This falafel salad combines crispy, pan-fried spinach almond falafel & a vegan garlic mayo dressing in a meal even non-vegans will love.

Ripe tomatoes, cucumbers, and lemon add a freshness and light quality to earthy, nutty farro in this Mediterranean Farro Salad.

A delicious & healthy Mediterranean warm salad with cabbage, chickpeas & potato that comes together in only 30mins. Vegan + GF

The most famous Mediterranean salad TABOULI! SO healthy and incredibly delicious!

This Fresh Bruschetta Salad is healthy, tart, fragrant, and brimming with Mediterranean flavors— perfect for spring!

This spicy Moroccan carrot salad from Tal Ronnen’s cookbook, CROSSROADS, is simply amazing!

Easy Mediterranean Kale Farro Salad is loaded with juicy sherry tomatoes, feta cheese and a tangy vinaigrette

All of the flavor of a chickpea shawarma sandwich in a salad! Mediterranean-spiced chickpeas, salad, & Garlic Dill dressing!

Create a Mediterranean meal with this easy to make, healthy salad. It is sure to be a family favorite.

Packed with veggies and fresh Greek flavors, this chickpea salad with tangy vegan almond feta makes a quick, nutritious dinner or lunch.

This Israeli Couscous Salad is fresh, light and easy!

Greek Grain Salad with Grilled Halloumi, a hearty blend of grains & garbanzo beans with fresh veggies, parsley, lemon & grilled halloumi.

This Mediterranean Roasted Eggplant Salad tastes great as a side dish, salad or appetizer. You can also add it to sandwiches and wraps.

These Baked Falafels pair perfectly with this Mediterranean olive, tomato and parsley salad-don’t forget the pita!

Use up leftover hummus in the 3-ingredient dressing for lentil salad lettuce wraps.

Mediterranean couscous salad, an easy side dish or turn into a main dish by adding your favorite protein.

Summer Tomato + Cucumber Quinoa Salad – easy to make, vegetarian and topped with feta cheese. So good!