No time or energy to cook, but still want to eat well? Throw chicken and Mediterranean veg onto a tray and let the oven do the hard work!

This easy rice salad has all the flavors of the Mediterranean that we all love!

This Vegan Chickpea Soup is loaded with hearty vegetables & warm spices. A great make-ahead meal: It tastes even better the next day!

Sizzling Spanish Garlic Shrimp!

This recipe is quick and super easy to make and can be made in around 15 minutes.

Oven roasted with fresh cherry tomatoes, olives + capers in a zesty lemon-herb white wine sauce. Delicious, simple healthy meal – 20 minutes

A cousin to the crabcake, salmon cakes are easy to make but impressive to serve

These Rustic Artichokes with caper and olives are a scrumptious and healthy side to enjoy both warm or at room temperature.

A light, quick & delicious version of French onion chicken, this skillet chicken recipe with loads of caramelized onion will blow your mind!

Delicious and super healthy pan-seared cod with lemon, olives, and capers that comes together in just 15 minutes! So good!

Need an omelet for one? This EASY Mug Omelet with veggies is just your ticket! Fluffy & delicious microwave eggs in a little over 1 minute.

This Mediterranean Lasagna is an easy comfort food meal! Made with eggplant, zucchini, lean beef & a basil sun-dried tomato cheese filling

A fancy dinner in just 20 minutes, this easy salmon recipe with vegetables & feta is the perfect weeknight meal! Bold flavors on point!

A truly authentic gozleme – Turkish flatbread with fillings! Recipe passed down for 5+ generations. 3 tasty filling options! Vegan with GFO.

Homemade Hummus Recipe

Black Bean Stuffed Sweet Potato with Chili Lime Yogurt

Hands-down the best baked turkey meatballs that are juicy and won’t fall apart, thanks to one secret ingredient!

This is not your everyday fattoush salad! Loaded with crispy sumac chickpeas, roasted radish, sesame pita, and a preserved lemon vinaigrette

A flavour packed salad made with roasted butternut squash, tossed with creamy white beans and topped with a delicious pumpkin seed pesto.

Poor Man’s Potatoes (Patatas a lo Pobre) is a super easy vegetarian recipe that uses just 6 humble ingredients!

Delicious oven baked falafel balls are easy to make and taste incredible. Serve in a pita, a lettuce wrap or make a mediterranean plate.

This 15-minute Mediterranean chickpea salad with feta is a fantastic recipe that’s quick to pull together.

Afghani Chicken Curry … Creamy, Rich, and Delicious!