Learn how to make hummus from scratch in just 10 minutes! This easy hummus recipe is creamy, zesty and delicious with fresh lemon & garlic.

Juicy tomatoes and crunchy cucumbers pair perfectly with creamy feta in this easy cucumber tomato feta salad recipe.

Tomatokeftedes (Greek Tomato Fritters) – Traditional appetiser from the Greek island Santorini.

The sweetness of crabmeat and green apple in this salad is offset by the slight bitterness of the creamy pink grapefruit dressing.

Arayes are a Lebanese meat-stuffed pita, crisp outside and juicy inside. A quick and flavorful recipe perfect for sharing or snacking.

With the perfect blend of tomato goodness, spinach, and a touch of cream, this tomato Florentine soup is a cozy and comforting dish.

Easy vegetarian lentil meatballs, made extra tasty with Mediterranean-inspired ingredients. These are so simple – just mix and bake!

This is a super easy artichoke pesto made using marinated artichoke hearts preserved in brine or oil, nuts, garlic, lemon, and Parmesan.

Fresh, vibrant, and ready in under 30 minutes, this Mediterranean cucumber and tomato salad with bulgur is hearty enough to stand on its own.

The Humble Spanish Garlic Pasta is a quick & easy 20-minute recipe.

A Mediterranean version of a classic Aussie recipe, you will love this delicious Zucchini Slice.

Mediterranean Chicken – One pan chicken . Healthy and Easy!

Light and tasty couscous salmon salad made with simple ingredients. Perfect for lunch, dinner, or meal prep in under 30 minutes.

CREAMY Cucumber Hummus Sandwich | Healthy 10 Minute Recipe

Mediterranean Pasta & Bean Salad | Heart-Healthy and EASY to Make

Make an elegant zucchini and feta quiche! This easy Mediterranean recipe is a perfect light lunch.

Tender broccolini, juicy roasted tomatoes, and flaky tuna meet a bright lemony pesto in this easy Mediterranean-inspired pasta.

An easy one-pan Mediterranean chicken quinoa bake packed with protein, fiber, and flavor. A diabetes-friendly dinner that satisfies.

Delicious, hearty Mediterranean Pulled Beef. Serve over a bed of creamy polenta for a wonderful meal.

These French-inspired buckwheat crêpes are light, nutty, and versatile enough for sweet and savory applications.

Toasted Pine Nut Hummus is a homemade hummus recipe full of Mediterranean flavors with pomegranate arils to provide a bit of sweetness.

Creamy, dreamy, and simple. Butter bean dip needs fewer than 5 ingredients and 3 minutes to make. It’s budget-friendly AND flavoursome.