Mixed legume dal (toor and green gram) with hot ghee tempering. Serve with chapatis and mangoes for a delicious summer meal.

Easy and Delicious Baked Lentils Meatballs made from Almond Meal and Green Gram Lentils – Simple, healthy, gluten free

A dosa made with whole moong dal and served with upma and two kinds of simple chutney

Protein rich accompaniment for your rice made from bottle gourd and moong dal.

A healthier version of Dosa made with only lentils and no fermentation needed. Accompanied with Peanut Chutney.

Paruppu payasam (kheer) is a traditional South Indian sweet dessert recipe usually made on Indian festivals

Pakodi Ki Sabzi is a gluten-free, no onion/garlic Indian curry.

A nutritious and healthy curry made with de-husked green gram (moong dal) and a must have in our household

Parippu Pradhaman is a classic Kerala dessert made with Mung Beans lentils, Jaggery and coconut milk. It is served during Kerala Sadya.

Moong Dal Cheela is gluten-free, vegetarian savory Indian crepe.

These awesome balls are made from green gram lentils and very healthy too for kids as after school snack.

Quick and easy yellow lentils recipe topped with chopped onions,tomatoes & spices. It will leave your taste buds asking for more.

Shahi Tukra Moong Dal Halwa Canapés bring together delectable Indian desserts Shahi Tukra & Moong Dal Halwa into bite sized canapés.

Hara Moong Dal Tadka | Green Moong Dal Fry | Indian style Lentil Curry!

Split green gram tempered with cumin seeds, a perfect and mild lentil to pair with rice.

Savoury Spinach Lentil pancakes, Simply delicious!

Easy and delicious bottle gourd soup with a moong dal base. Hearty and filling on its own or with some crusty bread or side salad.

Now that winter has arrived in its full glory, enjoy a simple and easy to prepare dal ka shorba soup with ingredients right off your pantry.

Steamed cakes made from green moong dal or chilke wali dal. These power packed idlis are made with just a teaspoon of oil. (V and GF)

Crispy yet crunchy moong dal murukku, surely a must have snack during Diwali

Dahi Pakodi Chaat – the best chaat/street food made in your home.

Cardamom Scented Moong Dal Tadka – Tempered Yellow Lentils Soup