Whip together a delicious, healthy hummus in only two minutes!

Marinated Flank Steak: an easy, delicious, melt-in-your-mouth main course. AIP, Paleo, Low FODMAP, Whole 30 compliant.

This gluten-free, healthy take on burgers uses raw zucchini slides as a sturdy “bun” with crunch! You’ll love these!

Not your mama’s Cuban sandwich! This healthy, gluten-free take on a Cuban sandwich includes step-by-step photos and instructions!

Healthy black bean tamale pie–no butter, no gluten, and just enough cheese to do the job.

With sweet potatoes as the star of this dish, this mouthwatering beef stew is completely nightshade free!

A crispy-outside, chewy-inside grain-free crust topped with nightshade free toppings!

Mouthwatering Guinness infused cottage pie with a thick, creamy cauliflower top.

Savory, thick tomato-free marinara that is packed full of flavor and nutrition. A good way to put a new spin on marinara. Nightshade free.

These delicious short ribs are slow braised for hours until they’re fork tender and bursting with flavor! Perfect comfort food.

A thick, hearty chili with lots of saucy meat, delicious spices, and velvety chunks of delicious pumpkin. You won’t even miss the tomatoes!

No tomatoes? This “Nomato” bolognese served over spaghetti squash satisfies a pasta craving with nary a nightshade in sight. (AIP & Paleo)

Simple Guacamole, made with just 4 required ingredients, is a perfect dip or spread that also fits in to AIP guidelines.

Tomato-less Marinara style sauce. Nightshade free, delicious and chock full of veggies!

Easy, healthy, low-carb mashed faux-tatoes. No peeling required.

All the cinnamon apple laden flavors of pie – no baking required!

Carob Cake with Fudge Icing is a moist layered chocolaty cake slathered in gooey fudge icing. It is gluten free and paleo.

Leafy Waldorf Salad topped with creamy honey dressing is a sweet and refreshing salad.

Sunshine Carrot Soup is a fresh and creamy soup that brings sunshine into the long winter days.

Curry Kale Quinoa Salad is a vibrant vegetarian meal bursting with exciting flavors.