A delicious and easy spread that can be used on toast, fruit, or in oatmeal! Made from dates and tastes like a cinnamon roll!

Scalloped tomatoes, when made with fresh, rather than canned, is the most comforting hot veggie dish there ever was.

Healthly Pumpkin Muffins- so good you would never guess they’re made with healthy ingredients!

Figs nestled upon a generously spiced baked oatmeal plus a hidden Greek Yogurt cheesecake layer for that extra protein

Baked Ziti – A healthier, protein-filled version of a simple weeknight meal! Grain free + gluten free!

Strawberry Yogurt Chia Pudding With Toasted Almonds – no sugar added

Healthy Peanut Butter & Jelly Oatmeal Cookies (gluten-free, refined sugar-free and vegan)

Elegant, naturally sweetened; these energy bites make for a perfect snack in your little one’s lunch box or reduce your sugar cravings.

This strawberry jam is simple to make, fresh, delicious and sugar free. It takes only minutes to make. You’ll never buy store bought again!

Fresh Peach Sorbet- just 4 ingredients and a blender is all you need to make this refreshing summer treat!

Cheese and carob cake (in Spanish)

Lemongrass Chicken Satay with Almond Butter Dipping Sauce – a healthy, easy satay appetizer that is perfect for parties!

It’s national root beer float day! Celebrate in a healthy way! This no-sugar, low-carb float you cannot pass up!

Baked Peach BBQ Chicken Wings- sweet, tangy wings that are naturally sweetened with peaches and apple cider! (paleo)

These no flour, no butter, no sugar cookies are perfect for anyone of a low glycemic index diet; or just everyone.

The fresh flavors of mango, orange and mint are muddled with jalapeno for a great cocktail base or alcohol free summer sipper

Aromatic black currant refrigerator jam made with agave syrup

Banana Chai Popsicles – just 2 ingredients and so delicious!

Blackberry Peach Oat Cookies. Summer’s best fruits in a simple no-sugar added vegan cookie recipe.

Gluten and sugar free mini almond cake with raspberry date filling.

No sugar added, gluten free, vegan Chocolate Chip Cookie Dough Dip made with chickpeas and dates.

Raw Seeded Snack Bars with Cacao – These delicious bars are raw, vegan, full of nutrients, and only take a few minutes to make