Shrimp, Corn & Avocado Pasta Salad

Easy recipe to use & preserve garden kale that is nutritious and good for you! Served with a garlic spaghetti bowl for one.

Pasta Salad with Prosciutto and Figs – a healthy, Diabetes-friendly meal that is easy to prepare and full of bold flavor

Spicy soba noodles with edamame, grilled tofu, peppers, and cabbage (vegan).

Peanut Sesame Noodles with Sriracha. So easy, healthy, and huge on flavor! A cool dish for these last warm days.

Cheesy & easy! Skillet Chicken Rotini made with a homemade fresh tomato basil sauce and three cheeses!

Greek Pasta Salad. A lightened up and veggie packed version of the classic.

Zucchini “Spaghetti” with Spinach Pesto – a great gluten free pasta alternative!

Italian Sausage & Chicken Soup: Simple, delicious comfort food.

How to Make Homemade Pasta

A delicious pasta recipe using Red Bell Pepper

Lemon Orzo Salad is the perfect summer side. Quick, simple, delish.

Chorba (Moroccan Soup of Chickpeas, Vermicelli and Vegetables)

It is possible to make a dairy free “cream sauce”! This Alfredo is vegetable based & deliciously creamy with leeks & bacon.

All the flavors of Asia in an easy spaghetti pasta salad; served cold it’s the perfect side for summer!

A healthy noodle recipe with assorted veggies- colorful with tangy and sweet sauces

Farro Pasta with Crimini Mushrooms, Granny Smith Apples and Chicken Sausage

Fresh Tomato Pasta Salad with soft mozzarella balls, fresh basil, and lemon dressing

Smoked Mozzarella Pasta…with a creamy sauce, smoked mozzarella chunks, spinach, red peppers topped with parmesan cheese.

Soba Salad with Grilled Veggies and Tofu

Chinese Noodles with Chicken, Bok Choy, Baby Corn & Hoisin Sauce – a hit with the kids!