Piled high with Teriyaki-flavored Black Rice, Crispy Tofu, and a crunchy Asian Slaw, these Black Rice Bowls are hearty, and nourishing.

If you are looking for recipes to fill your brunch table, then this Gruyere Cheese Puff Recipe should definitely be added to your list.

An easy and delicious Vanilla Tea Cake Recipe. These Vanilla Mini Cakes are made even more delicious with a simple Lavender Glaze

This Lemon Icebox Cookies Recipe is just the perfect Spring Cookie!

No more boring salads! Spring mix, beets, dates, and falafels are topped with a savoury turmeric dressing. Gluten free and vegan.

A hearty bowl consisting of marinated tempeh, fluffy quinoa, and fresh veggies.

Trout is so underrated! My honey mustard trout with quinoa, roasted vegetables and feta is delicious and so easy to cook.

Nourish bowls are all the rage and I can see why! Super healthy and yet delicious, this vegetarian burrito bowl is comfort food.

Reishi Mushroom Ramen Bowl is filled with superfoods, nourishment, all of the comfort.

Easy weeknight dinner for all of your leftovers. Nutrient dense whole grains, roasted vegetables, protein, healthy fats and greens.

Creamy Cauliflower & Sunflower Seed Blended Soup is a recipe I have been making for years. It’s the perfect cozy day soup.

Shrimp overtop farro, sweet corn, black beans and avocado, topped with salsa, cilantro, scallions with a citrus vinaigrette.

An easy vegan veggie bowl with maple roasted sweet potato wedges, couscous and spinach pilau, tomato salsa and an avocado rose.

This sweet tangy refreshing Apricot Mango Cherry Smoothie is a breeze to make & is a wonderful healthy nourishing breakfast!

Whip together this delicious nutritious granola for breakfast. Serve with yoghurt and fresh blueberries. Yum!

Roasted Sweet Potato Bulgur Bowl – An easy and comforting meatless meal built on grains, veggies, and spicy sriracha!

A magical blend of sleepy time herbs to transport you into deep dreaming. Perfect for chilly fall or winter nights to drift off into sleep

Curried chickpeas (light recipe) with black rice and pickled veggies. A perfect healthier take out recipe!

A Meyer Lemon and Dried Fig Conserve made with honey, pears and walnuts. Perfect with your favorite cheese or on your morning toast.

This Winter Nourish Bowl is satisfying comfort food that will make you feel fantastic!

Golden delicious tofu seared to perfection with warming spices (gluten-free, vegan)

Boozy and Moist, Nutty and Fruity with a dash of coconut…add this to your holiday baking.