Add smoky heat to protein-packed shrimp with this Cajun-style dish.

White fish with a Cajun seasoning topped with a sweet pineapple salsa.

Ideal breakfast meal or post-workout smoothie that is low-carb, paleo and allergy-free.

This rustic stew is full of flavor from chorizo and garlic, and nutrient dense vegetables. Great one-pot meal that is healthy & nourishing.

A glazed beef tenderloin roast served with a fresh, zesty herb sauce and ready in less than an hour.

Thick slices of cauliflower, rubbed with spices and grilled to tender perfection. Served with a slightly spicy tahini sauce!

This paleo, low carb spicy dipping sauce is perfect for all kinds of appetizers, especially onion rings.

These delicious Paleo & Vegan Double Chocolate Protein Cookies are packed with protein & healthy fats. {nut-free, soy-free}

Lemon Butter Crab Stuffed Salmon (Paleo, Low Carb)

Kick your breakfast up a notch with these vegan, Paleo & nut-free Protein Packed Monster Breakfast Cookies.

These paleo, low carb, crispy garlic butter breadsticks are made with cauliflower and hemp seeds.

These paleo vegan nut free brownie cookies are made with coconut flour and are crunchy on the outside but soft and chewy on the inside.

AIP Baked Cinnamon Apple Granola is ultra crunchy and is delicious as a snack or served over homemade coconut yogurt or apple crisp. Enjoy!

Succulent Mexican Pulled Chicken topped on a grain-free nut-free crispy crust. A remake of Slab Pizza’s Original Pizza. Easy!

This Paleo Banana Bread is easy, naturally sweetened, and so delicious! A healthy treat that is gluten free and dairy free.

This incredibly rich panna cotta is fully of nourishing ingredients, and only takes 5-10 minutes of hands on time

A simple spring dinner of lemon pepper tilapia with a fresh arugula salad and homemade gluten-free garlic herb croutons!

Toasted Coconut Tapioca Pudding: a traditional favorite plus toasted coconut & topped with tropical fruits. AIP, Paleo, Vegan.

Classic Asian flavors made easy, gluten-free, & paleo in the slow cooker! Slow cooker orange sesame broccoli chicken is a no-fuss dinner!

A smoothie so good it deserves to be called a milkshake. Chocolate and cherries combine for a naturally sweet and decadent treat.

These Paleo Chicken Nuggets are crispy on the outside and juicy on the inside. Easy, healthy, and delicious!

Quick, easy, and healthy, this Gluten Free Sesame Chicken with Honey is a winner and cooks in only ten minutes!