Cassava flour, water, a piece of pineapple and 7 days are all you need to create an amazing grain-free sourdough starter. Allergen-Friendly

Super amazing healthy Southwest Breakfast Skillet with veggies, eggs, cheese, and spices! Gluten-free with vegetarian and dairy-free options

These bars are sweet, salty, crunchy, and chewy! These dessert bars are great for a crowd, easy to make, and travel well.

No-bake nut-free granola bars made from oats, sunflower butter, chocolate, cinnamon & vanilla. Lightly sweetened with honey or maple syrup.

This Vegan Southern Squash Casserole recipe is just like the old-fashioned classic! Gluten-free and allergy-free, full of in-season squash!

This ice cream is flavored with Yakult, a Japanese yogurt drink! It’s tangy like the best plain frozen yogurt.

These Frittatas freeze well, and are easily defrosted. They also make a fun breakfast hors d’oeuvre for parties.

These Vegan Refried Black Beans are made from only 5 clean ingredients! This dip is smokey, silky smooth and has a bright finish.

This vegan BBQ tempeh is the BEST way to enjoy tempeh. The tempeh gets pan-fried until crispy and coated in a sweet but tangy BBQ sauce.

This delicious Spiced Roasted Cauliflower is one of the easiest things to make for any dinner or lunch.

Finding vegan options is not always easy, but this 10 mins homemade nicecream is the deal!

A colorful and delicious vegan and gluten-free pie made with only six ingredients!

A tofu scramble that looks and tastes remarkably like scrambled eggs but is 100% plant-based. No dry or bland tofu scramble here!

A super easy recipe for Vegan Broccoli Salad! This classic Southern side dish is a must for all your cookouts! Gluten-Free & Allergy-Free!

Cilantro Salsa Verde is surprisingly easy to make at home! This popular dip requires just 3 steps!

Chocolate Covered Banana Popsicles are a healthy no bake dessert! These fruit pops are covered in luscious chocolate!

The velvety blackberry sauce drizzled over sauteed chicken is a innovative, creative and delicious way to prepare boneless skinless chicken.

Creamy delicious dairy free ice cream, while being nut-free, gluten-free and easy to make. Perfect for making the most of strawberry season

made with a dairy-free custard (crème anglaise) base. The bananas are caramelized for an intense sweet flavour along with swirls of caramel

Hemp Seed Pesto, a nut-free pesto using hemp seeds instead of pine nuts. Only 7 ingredients and 10 minutes!

This is the best vegan mushroom risotto you’ll ever try. It’s creamy and velvety, just like classic risotto but it’s dairy-free and vegan.

Soft, chewy, and full of chocolate flavor, these bars are the perfect summer dessert when you want something sweet