How To Make the BEST Rice Milk! Thick and creamy.

This quick mineral-rich salad has sweet and sour notes. Enjoy it as a side salad or turn it into a full meal by adding chickpeas.

These easy-to-make, oil-free Vegan Breakfast Cookies are chock full of wholesome nuts, seeds, and oats to keep you satisfied all morning.

Whether you’re looking for a quick and easy breakfast or a refreshing snack, this peanut butter strawberry smoothie is the perfect solution!

Almond flour banana muffins are delicious, low-carb, and gluten free! They are easy to make and perfect for a quick breakfast or snack.

These Vegan Apple Muffins are made without any oil or refined sugar. They’re filled with apple chunks and topped with maple oat streusel.

This tahini soba noodle recipe is packed with veggies and coated in a deliciously creamy tahini dressing. It’s vegan and gluten-free!

Made without oil and seasoned with zesty lime juice and fresh cilantro, this light and refreshing Simple Black Bean and Corn Salad is the pe

This quick and healthy recipe will teach you how to make black refried beans from a can of black beans without added fat or oil.

Avocado and Mango Oil Free Salsa, Tacos. This is a Plant Based, Oil Free recipe with pics & tips. Suitable even for WFPB meals.

Healthy Oatmeal Peanut Butter Cookies – NO oil or flour!

This single-serving vegan chocolate microwave mug cake uses simple ingredients for a little sweet treat.

Made using pumpkin puree and whole wheat flour, these Oil Free Vegan Double Chocolate Jumbo Muffins are a delicious and healthy breakfast.

Peanut chaat is popular street food in India. It is made by mixing chaat masala, peanuts and chopped onion, tomato in a bowl.

Dairy-free, nut-free, and gluten-free, tofu cream cheese makes for a tasty snack or spread for sandwiches and wraps.

These peanut butter cake bars are for you if you love peanut butter and chocolate!

Miso-Glazed Green Beans! Only 15 minutes to prepare, and filled with delicious sweet & savory flavor. (Vegan, gluten-free, oil-free.)

This lemon drizzle cake is so soft and fluffy, you would never guess that it’s gluten-free, vegan and oil-free!

These Vegan Brookies are perfect if you can’t decide between making brownies or cookies! Gluten-free, Vegan & Healthy!

Crispy, savory, and just a little tangy, these tofu nuggets hit the spot. Plus they’re oil-free and totally plant-based. Win!

This Soy Ginger Lemon Marinade is oil-free marinade that’s quick and easy to make and great for pork, beef, fish or chicken.

Looking for a truly healthy snack? This no bake energy ball recipe to stave off the hunger with whole food plant goodness!