A perfect replacement for meatloaf – this lentil loaf is delicious and full of flavor! It’s perfect to serve for the holidays.

This vegan gravy recipe is rich and creamy and super savory—just the way gravy should be! It’s also oil free and healthy!

These easy and healthy vegan mashed potatoes are creamy without butter or oil with one simple trick!

Learn the best way to make roasted Japanese Sweet Potatoes (yaki imo) for the perfect texture & flavour in this simple guide.

Amazing stuffed portobellos filled with hummus with a Middle Eastern flare and more roasted chickpeas on top. You won’t believe the flavor.

These delicious sunflower seed and pistachio muffins start out golden-brown, but turn a spooky green inside over night. Happy Halloween!

The best oil-free hummus recipe made in the blender within 5 minutes! Creamy, low-fat, delicious and super versatile vegan dip.

Easy vegan white sauce pasta with vegetables ready in 30 minutes! Low-fat, healthy and delicious family-friendly plant-based dinner.

Easy & healthy vegan grilled cheese sandwiches with avocado & spinach! This portable green goddess lunch is dairy-free & so comforting.

Soft and fluffy whole-wheat chocolate chip pumpkin muffins. They’re vegan and oil-free!

Japanese Hamburger Steak served with a sweet & savory red wine reduction sauce— tender, juicy & big on flavours. Perfect for date nights in!

Quick & easy ketchup spaghetti with onion, garlic, mushroom, bell pepper & (vegan) sausage. Try Japan’s most popular spaghetti dish at home!

Nourishing umami rich soy milk rice soup cooked in dashi with veggies & tofu. Comforting, hearty & ready in <20 minutes! (vegan)

small batch vegan cinnamon rolls made with oat flour & non dairy yogurt! perfect for two & ready in 30 minutes (gluten free + oil free)

quick & easy version of everyones favourite melon pan! level up your toast game with this cookie crusted toast (vegan + gluten free option)

These Fluffy Pumpkin Pancakes are moist, buttery, and perfectly spiced for fall. The ultimate wholesome breakfast treat!

Plant-based with savory sauce (and Guinness), mushrooms, potatoes, carrots, and whole shallots. A stew with attitude!

These vegan whole wheat pancakes are an easy oil free breakfast your whole family will love!

Sesame tofu made from sesame seeds, starch & vegan dashi is a umami-rich alternative to tofu with a delicate, custard-pudding like texture.

Vegan Tamale Pie made with a chili style filling and a lightly sweetened cornbread crust. A delicious oil free one pan meal!

Amazing and healthy vegan curry made with mung beans, spices, tomatoes, and coconut milk. It’s yummy!

No-bake vegan edible cookie dough bites, made with just five simple ingredients. There’s no white flour, no butter, or oil!