This nut-free vegan creamy pasta with butter beans and mushrooms is made out of potatoes and carrots.

Vegan Thai coconut soup is a healthy and flavorful dish that is a perfect weeknight dinner ready in less than 30 minutes

Healthy Plant Based Vegan Mushroom Barley Soup

This Vegan Egg Roll in a Bowl is the perfect healthy, quick and easy weeknight dinner loaded with vegetables, textures and flavours!

Moist, flavourful & loaded with healthy ingredients! Easy to make & are perfect for a on-the-go breakfast or snack. (oil free + gf option)

These sweet & smoky white beans are simmered in a silky and flavorful tomato & red pepper sauce and make the perfect side. Vegan & GF!

vegan brown ‘butter’ cookies studded with chocolate chips made with a secret ingredient. chewy, crispy & easy to make. *secretly healthy*

These chewy, crispy & blueberry stuffed oat cookies are made in 1 bowl with 7 healthy ingredients. Vegan, gluten free, flourless + oil free!

Rice casserole dump dinner ft. aromatic rice, chickpeas, vegetables & a spicy thai coconut curry sauce. The perfect easy weeknight dinner!

These Crispy Romesco Smashed Potatoes have fluffy insides, a crispy skin, and are dunked in smoky Romesco Sauce. Vegan & Oil-Free.

Creamy & healthy vegan pesto pasta with vegetables! Oil-free, high in protein and perfect for meal prep. Can be eaten cold!

There’s nothing better than fresh baked bread, especially when it requires just 4-ingredients, no kneading and no starter.

Saucy chipotle black beans is the insanely simple and delicious recipe taking you straight to big bowls of plant-based healthy creaminess.

Packed with healthy ingredients & dressed in a gochujang tahini sauce. Ready in under an hour + meal prep for lunch/dinner for the week!

Learn how to make Crispy Roasted Sweet Potatoes with perfect caramelization on the outside and a tender soft inside. Low fat + super easy.

These 9-ingredient fluffy + moist healthy blender muffins are vegan, low in sugar, gluten free, flourless & oil free! (+ freezer friendly)

This Creamy Roasted Vegan Cauliflower Soup is the ultimate vegan comfort soup.

This Curry Kale Salad is hearty, wholesome, and packed with flavor – making it a great side or main!
Vegan, Grain Free, and Nut Free.

Decadent and creamy plant-based mushroom gravy with my secret white bean hack for making easy, delicious and perfect gravy every time.

Nourish your salsa obsession with roasted tomato, jalapeno and garlic salsa. Healthy and low calorie ready for the munchies.

Tacos, burritos and nachos are not complete without refried beans, and these vegan and oil free Refried Beans go well with any Mexican dish!

Try this vegan version of Japanese breakfast rice porridge with some healthy tweaks. It’s like eating sushi for breakfast in a bowl. Video!