Roasted, grilled, or flame-cooked eggplant is peeled, and the pulp is roughly chopped and mixed with lemon juice, salt, garlic and veggies.

Potato mash full of agreeable Mediterranean flavors: potatoes, herbaceous blend of basil and mint leaves, onions and walnuts and cumin powde

The best olive oil recipe ever! A moist, rich and wholesome bundt cake that you will fall in love with!

This recipe for Spanish Prawns is so simple and is perfect as a starter for your dinner party. Serve up with some buttered crusty bread

Deeply rich walnut carrot cake topped with fluffy, creamy chai latte frosting and topped with colorful swirls of carrots.

This Olive Oil Carrot Cake Loaf is swiftly becoming a family favourite! It’s perfectly spiced and the olive oil makes it so tender and moist

This cake is a healthish, gorgeous fall offering with mostly apples and almond meal and some honey and eggs for good measure.

Liven up your classic fried eggs with an unexpected kick? The fried eggs are loaded with flavor, thanks to the sumac, olive oil and garlic.

This recipe for garlic mushrooms tapas is quick and easy to make. A great starter dish or part of a varied Spanish tapas meal

How To Make Wild Garlic Flavoured Oil

Gluten Free Olive Oil Cake is light, moist and so tasty. It’s made with extra virgin olive oil, almond flour and fresh orange!

This Orecchiette with Sausage and Broccoli Rabe is made with sausage, broccoli rabe, garlic, diced tomato, orecchiette pasta, & olive oil.

The wild cousin of Mediterranean Oregano.It is one of those salads that is seemingly plain but its sum is larger than its parts.

A comforting dish that packs the wonders of the Mediterranean flavors. Vegan and Gluten-free

Savory, sweet, and nutty, Parmesan roasted fennel is a tender and addictive veggie side dish that you will want to make over and over again.

Make this gorgeous, easy Blood Orange Olive Oil Cake with Whipped Cream for a moist, colorful, flavorful dessert!

The Mediterranean flavors in, olive oil, garlic, onions, tomatoes and dried mint infuse together to bring out the best vegan eggplant dish.

The pan-seared halibut is paired with light and zesty zucchini noodles. Plus, it’s a quick and easy carb-conscious meal.

Do you know that you can make healthy and nutrient-laden mashed potatoes? Simply cook the whole potatoes and add milk and oil. (in Spanish)

Candied artichokes in extra virgin olive oil. If you’ve ever tried them, you’ll wonder how you can make such a delicious dish. (in Spanish)

Mediterranean Marinated Oilves – whether served with your daily meals, your weekend gatherings. Always a hit!!