Mega Omega Trail Mix: A healthy snack full of Omega-3′s for people on the go!

Sprouts are a great way to add more greens into your favorite morning smoothie!

These salmon croquettes made with canned salmon are great tasting and really easy to throw together.

Save the expensive fresh salmon and get great flavor and health benefits making salmon cakes with canned salmon.

Quick, easy and a good use of leftover salmon. Naturally low in salt, high in protein and a source of Omega-3’s.

Get energized with homemade protein bars! Healthier than store-bought, and made with gluten-free superfoods like quinoa & chia!

This smoothie delivers fiber, protein, iron, Omega-3 fatty acids, antioxidants, and other minerals and vitamins.

They taste like chocolate chip peanut butter cookies! These no bake energy bites hide omega bursting chia and flax seeds. Dig in!

Stressed Out? Need Tacos? A delicious and healthy recipe full of naturally stress relieving ingredients {Vegan & Gluten Fee}

Salmon with Rocket and Oranges – This dish is a real feel-good booster and is packed with health benefits!

Ingredient 911: Chia. Learn all about the nutritional wonders of chia along with a recipe for this Raspberry Almond Chia Pudding.

This quick and easy chowder is a delicious way to get a healthy dose of omega-3’s.

Banana Nut Waffles

Salmon Nuggets- a kid (and big kid) favorite!

Champagne Poached Salmon in Champagne Cream Sauce. {low-carb, gluten-free}

A great fish dish for outside on the grill or prepared in your grill pan! Get those Omega-3s!

Maple-Ginger Salmon.

Bite sized tomatoes stuffed with a healthy salmon salad. A perfect no mayo, low carb appetizer or light lunch.

Need a quick dinner fix – try this Japanese rice bowl with wakame seaweed and juice teriyaki grilled salmon.

Maple Glazed Salmon with Tomato-Dill Couscous {ready fast!}

Dark Chocolate Covered Walnuts – healthy walnuts double-dipped in dark, sugar-free chocolate.

Inspired by Cleveland Clinic’s 6 Foods That Boost Your Beauty…get ready to be beautiful!