Recipe for one: brownie on the outside and warm pudding on the inside. You’ll never know it’s low fat and guilt free!

a simple and delicious one-pot meal all in under an hour

Lentil Shepherd’s Pie with Sweet Potato Mash and my Top 5 Frugal Meals.

No-Mess Garlicky “Fried” Rice, delicious with sweet peas, bell peppers, and of course lots of garlic!

Vegetarian, delicious and nutritious – tender whole wheat pearl couscous w/just roasted sweet peppers and tomatoes

A yellow cake with custard powder. Needs one bowl, a hand whisk and 10 minutes to put it in the oven.

The epitome of quick and easy weeknight meal.

Pork sausages, roasted with apples, onions and potatoes in a mustard-balsamic vinaigrette. Aren’t you glad winter’s still here?

A fabulously easy meal that friends will adore – and it looks so colourful on the table

Steak and Guinness Pie inspired by a British pub.

Beer and molasses braised greens with bacon. So good!

Quick and easy one-bowl buttermilk biscuits. Great tips for making perfect biscuits.

Chicken Skillet Dinner with Lemon, Oregano & Kalamata Olives

A “East meets West” pasta dish – pasta with minced meat and dried oysters

Happy Valentine’s Day – and my search for the perfect chocolate cupcake recipe

Black Bean, Sausage and Butternut Squash Chili

Chorizo-Stuffed Adobo Pork Loin

Pam Anderson’s cassoulet-style Italian sausages and white beans.

Healthy, easy, quick & delicious – spicy Italian chicken sausage & organic pasta made w/farro in a delicious tomato/roasted red pepper sauce

Coconut Shrimp Curry

Spiced Chipotle-Honey Chicken with Sweet Potatoes. A one-dish meal that is fast, healthy, and delicious.

Rich chili-inspired meat sauce over whole wheat spaghetti noodles, topped with sharp cheddar and red onions.