Gluten-Free, Vegan, and Paleo Carob Pumpkin Tart. {AIP-Friendly, Refined Sugar-Free}

Lemon Glazed Pumpkin Gingerbread – All the flavors of fall in this pumpkin gingerbread w/ a twist, a zesty, lemon glaze. Gluten-free, paleo, nut-free.

Quick, easy and healthier stew made with lots of spinach, and full of nutritional benefits.

Frosted Pumpkin Cake (gluten-free, nut-free, dairy-free, paleo)

Tired of paying a fortune for canned Pumpkin Puree to end up wasting half of it? Make your own: it’s super easy and costs close to nothing!

Gluten-Free, Vegan, and Paleo Pumpkin Cheesecake

Simple Pumpkin Spice Smoothie – The BEST way to enjoy the flavors of creamy pumpkin pie!

An easy homemade bulletproof pumpkin spice latte made with coconut milk, real pumpkin, dates, coconut oil & plenty of spice.

Here’s a Pumpkin Spiced Smoothie made with real pumpkin. Whatever Starbucks. Vegan

Chewy on the inside, crispy edges, with all the flavors of pumpkin, topped w/ a cinnamon coconut butter glaze. GF, paleo, nut-free.

Grain Free Pumpkin Risotto, with 1/4 the calories of traditional risotto this hearty dish is perfect for fall. Vegan, Paleo, Dairy Free

The pumpkin waffles are paleo friendly and dairy free. Served with baked bacon.

Pumpkin Almond Butter. Only 4 ingredients. Vegan, paleo, use seed butter for nut free version.

Spiced Pumpkin Appetizer Soup served with toasted pumpkin seeds – a healthy appetizer for your dinner party.

6 Ingredient Roasted Butternut Squash Soup – Embrace autumn with this easy and healthy squash soup. (V, GF, P)

While everyone else is getting excited about pumpkin lattes and pie, We got excited about something healthier: pumpkin muffins!

Gluten free, paleo pumpkin donuts that taste like the real thing! Baked, sweetened only with dates, glazed and topped with pecan crunch.

These delicious gluten-free pumpkin muffins are the perfect fall treat! With chocolate chips, they would be an adorable treat for Halloween.

Blended coffee with health-promoting MCT oil, pumpkin and rich spices {dairy-free, low-carb}

Paleo Nutella Swirl Pumpkin Muffins

A wonderfully nutritious meal, pumpkin filled with warmth and melted cheese. Perfect to use up leftovers and is paleo friendly + low carb.

Homemade sweetened condensed milk made with coconut milk, maple syrup, pumpkin puree and warm fall spices. Healthy, vegan & paleo.