Shrimp with all of the buffalo style flavors you love in a healthier version. This one is not breaded or fried, making it the perfect choice

Fresh mackerel is lovely, especially when simply pan fried. All you need is a really hot pan and some sweet and sharp flavours.

Ponzu salmon is a citrusy variation of teriyaki made with tender glazed salmon and served with vegetables over rice.

Marinated Chicken Skewers are juicy and tasty inside and golden brown outside. This simple weeknight dinner recipe is effortless and quick.

The Woks of Life’s fabulous crunchy sesame-crusted tofu with spicy, garlicky dipping sauce will make anyone a tofu lover.

Chinese pan-fried belt fish is a simple and delicious dish that is popular in southern China. This dish only needs a few ingredients.

Turkish bread is fluffy, airy, and so easy to make. The dough is pan fried in a skillet until bubbly then topped with olive oil and parsley.

This Cast-Iron Asparagus is crisp and fresh, bringing out the delicious natural flavors in the asparagus in just 10 minutes.

Simple and easy pan fried trout topped with a lemon caper butter is ready in just about 15 minutes!

Vibrant homemade sunflower seed pesto, flaky pan-seared salmon, and crispy roasted broccoli come together in this surprisingly easy recipe!

Tired of the same boring appetizer? Try this pan fried olives with green onions, olive oil, tomato, and turmeric.

Chicken breast is seasoned and seared in hot oil in a cast iron skillet. The chicken can be cooked on the stovetop or finished in the oven.

These pan-fried pork chops are truly magical. They are amazingly tender and juicy with a perfect golden sear.

Easy and delicious pan fried trout with butter, lemon and almonds.

Shallow fried curry flavor enoki mushrooms

Pan-fried white pepper chicken

Learn this simple and effective way to pan fry lion’s mane mushrooms to tasty perfection every time!

Japanese sushi wrapped in bacon, stuffed with cheese, and pan-fried till brown and crispy. Served with a garnish of leek and onion gravy.

These crispy, juicy chicken thighs are filled with a sweet and spicy jalapeno orange relish.

Goya champuru is a Japanese stir fry made with Okinawan bitter melon, firm tofu and thinly sliced pork belly. Quick, easy and refreshing!

This is the perfect pan-fried tofu recipe! It’s quick, easy, and extra crispy. Sit down to a protein-packed meal in 15 minutes or less!

This easy recipe is bursting with tender bok choy, sweet summer corn and pan fried Lion’s Mane Mushrooms.