Chicken Francaise – the Italian classic.

Chicken piccata with lemon caper sauce is an easy weeknight meal.

Delicious lemongrass chicken. Vietnamese style. It is pan-fried, juicy, and infused with lemongrass flavor and aroma.

General Tso’s tofu is a pan-fry tofu dish coated with the same sauce for General Tso’s chicken. The tofu soaks up the flavor like a sponge a

Chinese style pan-fried fish with dark soya sauce gravy

The Perfect Side-Dish! Haricot Vert with Sliced Radishes and Pan-Fried Shallots with a Miso-Lemon-Maple Glaze

Mashed potato cakes – gluten free leftovers.

Pan fried cod – ready in 15 minutes

Garlic butter shrimp is juicy, flavorful, and makes for the perfect weeknight meal.

To-die-for ravioli with your favourite four cheese sauce

Pan-fry tagliatelle with thin asparagus in orange sauce

This basic tofu can be tossed into any dish for added protein. Everything you need to know about cooking tofu is included!

Rodrigo Style Fish Cauliflower Rice – topped with a cilantro herb sauce.

Turn bland chicken breasts into these delicious and quick tangy honey garlic chicken.

Creamy Garlic Chicken Thighs – The chicken meat is tender and moist. The sauce is creamy and tasty. Goes perfectly with a bowl of pasta.

A fun twist on the usual Asian potsticker, served with a delicious avocado sauce.

Vibrant, exiting & unusual liver saute. Ideal with creamy scrambled eggs for brunch. Even the doubtful will return for seconds.

Japanese style pancakes using brown sugar and honey, spread with a sweet and textured red bean paste.

Crispy pan-fried corn fritters with cheese, cornmeal, corn kernels, chilli and herbs, served with a sour cream dip

Perfect crispy tofu pan fried in a hot skillet, coated with a satisfying soy and brown sugar sauce. You won’t miss meat anytime soon!

Pork & Bean Sprout Omelette – A simple, homey and nutritious Asian style omelette dish.

Crispy pan-fried German Schnitzel (pork cutlet) with a thick and creamy mushroom gravy.