Fish Pizzaiola is a hearty, but healthy dish ready in 30 minutes or less! Fresh fish, juicy tomatoes, parsley, and mozzarella!

Pasta con Aglietto e Prezzemolino – aka pasta with garlic and parsley. Delicious, easy, quick and affordable!

These Spanish Stuffed Peppers with a fresh Salsa Verde are smoky and delicious, and an easy dinner on the grill.

Sausage & Goat Cheese Stuffed Mushrooms – a super-simple, flavor-pack appetizer that’s perfect for easy entertaining.

Chicken Cakes – An easy and super delicious weeknight dinner!

White bean salad with bell peppers and fresh herbs. Delicious, light and perfect for summer (in English below)

Parmesan and garlic butter cheesy pull apart bread is a deliciously comforting appetizer that everyone is sure to love!

These high protein quinoa and swiss chard patties filled with parsley and lemon make an easy, summery meal.

This is a quick and easy vegetarian light pasta, perfect for a hot day when you don’t fancy spending too much time in the kitchen.

Marinated Chickpea Salad with Charred & Preserved Lemons

This version of Spanakopita is loaded with mixed greens, feta cheese, & onions. Fabulous!

Fattoush Salad — This classic Lebanese salad is bright, herbaceous, crunchy, and packed with so many fresh and wonderful flavors!

Grilled Chimichurri Chicken Skewers

Parsley garlic cream cheese is sure to be a hit! A unique spread that’s great for brunches or quick weekday breakfasts alike. Vegetarian.

Spicy, oily goodness. This delicious Italian recipe for spaghetti aglio e olio is ready in about 15 minutes, serves 4 people.

Mediterranean Cucumber and Tomato Salad is healthy, colorful, and easy to make with summer vegetables like bell peppers and radishes.

Sweet scallops with creamy romesco paired with a garlic herb crumb for texture. This dish combines some of the classic flavours of Spain.

Your favorite pizza ingredients combined with a cheesy ricotta and mozzarella filling, then stuffed into a pasta shell!

Chimichurri is an amazing sauce with lots of fresh herbs. Your kitchen will smell superb!

Grilled B.C. Peppers are a wonderful side dish, condiment, or amazingly delicious in a panino!

Easy midweek dinner idea made with leftover chicken and buns – Subs for the win!

Slow Cooker Buffalo Chicken Recipe is a super easy way to get your spicy food fix satisfied and it’s Gluten Free!