Kandi Podi is a fragrant South Indian lentil powder made from toasted toor, chana, and moong dals, dried red chilies and garlic.

Karpuravalli Rasam | Ajwain Leaves Dal Rasam / Mexican Cuban Oregano Lentil Herbal soup !

Dwarf Copper Leaf is known for many health benefits here is Chutney Powder | Ponnanganni Keerai Idli Podi | Keerai Paruppu Podi Recipe !

Onam special Mung dal kheer/moong dal kheer/ paruppu Payasam. A protein-rich sweet dish nicely blends together with coconut milk and jaggery

Masala Vadai, a crunchy & delicious indian snack made from split yellow peas. Perfect to munch on with a cup of tea !!!

Indian style green beans with a spiced lentil crumble- a side dish usually served with rice

Quick split pea soup step-by-step recipe, also known as Paruppu Kulambu is made with just a few ingredients it is almost unbelievable it can

Homegrown Spinach cooked with dal and a mildly spiced healthy accompaniment for rice, roti and tiffin varieties.

Paruppu Sevai is one of the staple breakfast/dinner in South India. Learn to make this traditional rice noodles/sevai at home.

Healthy Lentil Sprouts Vegetable Salad | Horse Gram (Kulthi , Ulavalu ) Sprouts Salad!

Crispy Lentil Fritters | Moong Bean Vada | Pasipayir Vadai

Kongunad Arisi Paruppu Sadham – Protein Rich One Pot Meal

Delicious jaggery based kheer made from moong dal & tapioca pearls. A festive drink from South India.

Paruppu podi, a mix of flavorful lentil powder that goes well over hot steaming rice with a dollop of ghee!

Moong dal halwa is a popular and rich, sweet from the state of Rajasthan.

Paruppu payasam is one of the most common payasam prepared during many festivals. A blend of protein rich lentils with jaggery.

A traditional recipe of Kandi Podi can turn plain hot rice into one of the best comfort foods!

Paruppu Thogayal is traditional South Indian dish. Thogayal can be prepared within 5 minutes. Paruppu thogayal is good for digestion.

Paruppu rasam is a traditional South Indian rice accompaniment prepared with dal, tamarind and rasam powder.

Paruppu Urundai Kuzhambu is traditional South Indian kuzhambu. Lentil balls are cooked in tangy flavorful kuzhambu.

Tomato Lentil Soup | Thakali Paruppu Rasam | South Indian Rasam

Kozhukattai is an Indian dumpling prepared by steaming rice flour with the filling inside it.