Potato and plantain curry, served with layered parathas and fried bitter gourd.

Mofongo con Camarones is a traditional Puerto Rican dish, that is easy to make, and is filled with deliciousness flavor.

Tostones (referred as green plantains that are fried twice) are one of the staple foods of the Caribbean Islands, especially Puerto Rico.

A not-so-spicy South Indian style palya/dry curry prepared with plantain with flavors of coconut and coconut oil.

Jibarito, a sandwich made out of fried flattened green plantains instead of bread. Great pairing with churrasco or any other types of meat.

Sweet potatoes stuffed with Cuban-style lean ground beef, chopped sweet plantains, and avocado. A quick 35-minute meal!

This sugarfree oatmeal plantain pancake is everything a sweet tooth loves and then some.

The perfect symphony of a crisp from a the raw plantain, salty and crunchy

Packed with a sweet + spicy side of chickpeas, fresh spinach, baked sweet potatoes, snow peas, and a twist of oven roasted sweet plantains.

Sweet plantain pie – generously seasoned lean ground beef slow cooked with cho cho, bell peppers, carrots with a plantain topping

Mojo chicken tacos with sweet plantains, black beans, onions, avocado, red cabbage, cilantro, queso fresco, and lime

A fresh twist on authentic Cuban Black Beans and Rice with baked plantains (tostones), roasted vegetables, and avocado.

Paleo Sardine Dip – A flavorful, tasty intro recipe if you want to eat more (healthy!) sardines.

Thinly sliced plantains coated with coconut oil and sprinkled with salt and/or cinnamon and coconut sugar.

Make these easy paleo plantain drop biscuits with just your blender! An excellent way to bake with plantains. Gluten free & unsweetened.

Sweet ripe plantains seasoned with fresh ginger, Essiespice Mango chili Medley and fried until nice and crispy on the outside

Healthy and delicious halwa prepared with ripe plantain.

Give your parties a Latin twist and enjoy crispy Plantain Cups filled with spicy guacamole. Perfect as finger appetizers

Kanchkolar Kofta | Bengali Green Banana Kofta Curry

Vegan raw banana stir fry (instant pot version) south Indian style served as an accompaniment with rice.

Tostones /w Garlic Cilantro Mayo – A hearty paleo appetizer and snack!

How to Make Homemade Plantain Chips – a healthy and delicious holiday appetizer! (Whole30/vegan/paleo)