The main ingredient of this delicious pan-fried Baka Bana is a ripe plantain. It is eaten a lot in South American countries, like Suriname.

Banana fritters made with ripe bananas and a simple batter, along with a glass (not a cup) of tea is Kerala’s favourite teatime snack combo!

This Cuban Plantain Soup is comforting, hearty, and so good. Quick & easy too!

Crispy deep fried snack made from raw plantain and besan batter. Delicious snack to have it with your evening tea!

These homemade Plantain Taco Bowls have all the flavor of take-out but are made with fresh and wholesome ingredients.

Simple yet delicious stir fry made from raw plantain.

These veggie burgers are loaded with island flavors! They are gluten free and easily vegan as well.

Quick and easy sweet banana fry with coconut

The quintessential West African snack Puff Puff made even better with the addition of plantains. This plantain puff puff is so tasty!

Paleo Slow Cooker Jerk Chicken Meal Prep Bowls – easy to make and a delicious way to eat healthy!

A healthy and delicious plantain stem/Vazhaithandu gravy/kootu with coconut masala and with the fragrance of coconut oil.

Turon is a Filipino sweet banana spring roll. The crunchy shell with caramelized brown sugar wraps up a plantain and jack fruit filling. Yum!

Refresh your breakfast routine with this simple, hearty paleo Plantain, Bacon, & Chive Frittata! Just 4 main ingredients.

Coconut caramelised plantain banana & roasted quinoa

Crispy, baked plantain chips with garlicky guacamole! A satisfying alternative to corn chips, ready in just 30 minutes!

Crispy spicy plantain fry – easy to make side dish for a simple Indian vegetarian meal.

Made with just five ingredients, plantain bread is mega simple, perfect for sandwiches and 100% totally paleo!

How to grill plantains. Because plantains are life! They are the perfect side dish for barbecues.

Caramelized plantain quesadillas are a little something different for dessert.

Plantain & Roasted Red Pepper Quesadillas//vegan + vegetarian

Poulet DG, which means “chicken for the Director General”, is a delicious chicken and plantain dish that is served on special occasions.

This one pot dish is made by cooking plantains with spices, fish, and spinach. In Cameroon, it’s prepared when a woman has a baby.