Less than an hour’s worth of prep, toasting English muffins and frying eggs earns you a week’s worth of warm, cheesy breakfasts.

This salmon Cobb salad is full of healthy fats, protein and fiber. The blue cheese yogurt dressing is the addition to this colorful meal.

For an easy low carb meal prep recipe, try this one. In just 10 minutes you can make this ground beef & cabbage in 4 flavors!

Delicious salad meal prep is made with cara cara & blood orange citrus fruits, fennel, feta and walnut.

Skip the nasty additives and make this Apple Maple Breakfast Sausage for a healthy and delicious prepped breakfast all week long!

Mushroom meatballs are hearty, flavorful and perfectly seasoned for a delicious vegetarian option for spaghetti, pizza or grain bowls.

This simple Slow Cooker Shredded Chicken is a fool proof method for prepping protein ahead of time.

Creamy dairy free rose sauce made from a simple pomodoro and cashew cream

Healthy vegan sushi bowl, great for meal prep. Made with sushi rice, brown rice or quinoa.

Easy Low Carb Breakfast Burritos for Meal Prep

A favorite take-out dish without the breading or deep frying! A healthier version in under 30 minutes. Big flavors and great for leftovers!

Massaged Kale Salad is a tender kale salad tossed with chickpeas and parmesan. It’s great for meal prep! {GF, VEG}

Secret Ingredient Lemon Pepper Chicken Drumsticks | The Nourished Mind

Ever had peanut butter energy bites? These protein balls are seriously some of the best ways to squeeze in some protein when in a pinch.

1 pot deliciousness thai green coconut curry! filled with all the goodies like bell pepper, tomatoes, tofu + more.

A simple yet delicious one pot meal; Instant Pot Curd Rice is the perfect recipe of comfort food made with a handful of ingredients.

Making BBQ chicken in the Instant Pot couldn’t be easier with this recipe! It uses only 3 ingredients but is loaded with flavor!

These air-fried pork chops are coated in pork rind crumbs and herbs to create an ultra-crispy coating without deep frying or oil!

Egg Roll Bowls! One of my new favorite super fast dinners. Ground chicken with the flavors of garlic and ginger, sauteed carrots and cabbage

Collard leaves are transformed into tortillas and used in these vegan burritos.

You do not have to miss a good chili during the chili season. Perfect cozy meal in the cold autumn and winter season.

Taco Tuesday just got a little better with these quick and easy, low-carb Turkey Taco Stuffed Avocados – I’m obsessed!