With ricotta, waffles, fresh salads, healthy takes on your favorite indulgent dishes, these recipes will leave you full and happy!

Blueberry baked oatmeal is a bright, fresh and healthy breakfast that’s bursting with fresh sweet blueberries. Naturally sweetened and GF.

This healthy Chinese-takeout inspired dish combines high protein shrimp with broccoli and a Whole30 approved sweet garlic sauce.

Hearty layers of vegan ricotta, spinach and simple marinara sauce make this the Best Vegan Lasagna.

With marinated chicken, fruit, crunchy almonds, and brown rice, this Southern Chicken and Rice Salad is a fresh summer dish!

Warm the tostada shells, saute onion and garlic with your beans and spices, fry a couple eggs and you’re brunching like a rockstar!

How to make a 1-day clean eating meal plan.

How to make a nutritionally-balanced 1-day vegan meal plan.

1 Day Paleo Meal Plan

California Sushi Roll Bowls with Cauliflower Rice. An easy meal prep idea.

Our healthy sweet potato casserole is easier and healthier than the original Hungarian recipe – and just as tasty!

These kofta kebabs are made with ground beef and seasoned with an assortment of spices. It is best served alongside tzatziki or hummus.

A perfect recipe for breakfast meal prep. Miso butter and egg toast is full of flavor and protein so it keeps me full until lunch!

These Baked Chicken Thighs with Ginger Scallion Sauce are a simple dinner, baked on a sheet pan. Perfect for meal prep or batch cooking.

These super easy, 30 minute Chicken Burrito Bowls with Cilantro Yoghurt Dressing are healthy, colorful and packed with flavor!

Meal prep just got easier with these shredded beef tacos that braise in the slow cooker while you get on with your life!

Meal Prep Cottage Cheese Tuna Salad with Carrot Noodles! The perfect high protein tuna salad.

These Roasted Cauliflower Chickpea Bowls with Romesco Sauce are a super flavorful, simple plant based meal!

This Crunchy Low-Carb Chopped Salad is always in my fridge!

Taco Soup delivers all the flavor of your favorite ground beef tacos but in a soup! Serve with your fav taco toppings and tortilla chips.

Easy homemade protein bars that taste just like a cinnamon roll! Save yourself money by making your own protein bars!

Honey sriracha chicken stir fry is a sweet and spicy 30 minute dinner that always makes for a tasty meal prep lunch option.