10 minutes prep! A crockpot Mexican quinoa that is bursting with flavor and good for you ingredients!

Whole-Can-of-Pumpkin Baked Oatmeal– prep in advance for a healthy, hearty seasonal breakfast.

Pumpkin Ginger Cookies — chewy with the perfect balance of molasses and spice. gluten- and egg-free options.

Protein-rich Freezer Breakfast Burritos go from freezer to hot meal in 2 minutes!

Carrot Cake with Almond Flour- best carrot cake ever and rather healthy, too!

Slow Cooker Cilantro Lime Chicken Tacos prep in a flash with minimal ingredients. As an option, serve the chicken mixture over rice.

Bourbon & Coca Cola Steaks — a Southern friend shared her clever recipe reminiscent of the classic cocktail.

Classic Gazpacho- a toppings bar spins this stand-alone dish into a filling meal and a party pleaser.

Grilled Apricot Shrimp with Harissa Aioli is bursting with flavor and you’ll want to put the sauce on everything!

Sun-dried tomatoes with wilted kale and mushrooms over gluten free pasta with chicken sausage and lots of mozzarella! Perfect weeknight meal

A delicious make-ahead breakfast that is full of protein and fiber from oatmeal, chia seeds, Greek Yogurt and fresh fruit!

Lemon Chicken, Two Ways- Choose either easy marinade based on your mood and what you have on hand.

Salad in a Jar Tutorial- Make 5 salads in one day for a grab-n-go lunch throughout the week!

Sesame Soy Salmon — a basic 4-ingredient marinade makes this dish as easy as it is delicious.

Blueberry Peach Pound Cake is simple but sublime and improves with time.

Giant Chipwich Cake — makes any party or birthday special…this prep ahead treat can also be made as a pizza or bar cookies

Crispy veggie quinoa sliders with sauteed mushrooms. Perfect for a tasty and easy lunch!

Get inspiration for how to stock your fridge and prep your meals to keep you on your diet all week long!

Baked Cajun Chicken – perfect for quick healthy dinner and meal preps.

How to make a restaurant quality four course meal with ease on Valentines day!

Baked Denver Omelet– a deliciously easy meal that can be prepped in advance in one bowl and baked when ready to eat!

Perfectly Cooked Quinoa — plus lots of great information about this versatile superfood