Roasted Maple Tempeh + Rosemary Quinoa – Caramelized tempeh together with herbed rosemary quinoa, dried cranberries and toasted walnuts.

Homemade Apple-Ginger Kombucha – a naturally fermented probiotic drink! + 10 things you need to know about kombucha

Making Sauerkraut at Home – Not as hard as you may think! My own experience in a step by step photos and instructions tutorial.

Fermented Carrots – fermented by lacto-fermentation provide probiotics, as well as, great taste!

Kombucha Mojito with Fresh Mint

Culture your own vegan cheese using cashews, vinegar and probiotics for a simple, delicious and healthy snack.

Moist and fluffy kefir pancakes drizzled with cinnamon syrup. (in Greek with translator)

Greek yogurt pancakes. Tall, soft, sweetened just right, and not bland. You don’t need a lot of Maple syrup with these. Berries will do.

Berry tartlets with sweet and light creamy filling. Perfect if you want a healthier alternative to cream cheese filling!

Coffee Frozen Kefir (or Yogurt) – a tart and refreshing summer treat with a little pick me up from the coffee boost!

Smooth and refreshing strawberry smoothie with probiotics to keep your tummy happy – and tips on freezing berries.

Have your probiotics with a little sake!

Sautéed Kimchi & Bulgogi Rice Bowl: 2 of Korea’s most popular dishes together. You’ll fall in love with the flavors.

A healthier eggnog using kefir instead of cream.

Orange ice cream with a secret ingredient that makes it a little bit healthier.

How to Make Kombucha: A simple step-by-step guide to brewing your first batch.