This protein packed, tangy sweet potato and cannellini bean soup is a real winter warmer and is the perfect energy boost on a chilly day.

This is a one pot, vegan, gluten free and low calorie soup with lots of health benefits!

Hatch chilies and turkey in meatballs with turkey noodle soup.

This light, fresh and zesty soup combines cauliflower, carrots, coconut and lentils for a powerhouse of flavors in a bowl.

This vegan coconut curry lentil soup is a deliciously comforting and wonderfully nutritious meal.

A creamy and earthy cauliflower and walnut soup topped with smoky, crispy crumbs.

This vegetarian chili will knock your socks off! A complete and uber flavorful meal in one bowl full of protein and good for you veggies!

This creamy and hearty Healthy Split Pea Soup is packed full of vegetables and plant-based protein for a delicious meal in one!

Warming Tomato and Lentil Stew | Comforting, nourishing, protein-packed, and easy to make!

Chinese Egg Drop Soup – easy to make, low-carb, gluten-free, protein rich Chinese chicken and corn soup with eggs.

A one-pot meal, ready in 40 minutes! This Healthy Minestrone Soup is gluten and dairy-free soup & packed-full of veggies!

Cozy up in a blanket with a warm bowl of this soup made with a little lean that ‘s nutritional, economical and good for the environment.

Black beans spiced with cumin and coriander, then simmered for full flavor and served with vegan lime sour cream!

A 5 minute heirloom tomato gazpacho! With added protein & creaminess from hemp hearts! Vegan & gluten free.

Homemade Pho can be made with any protein (or not) that you desire!

A healthy, protein-packed Moroccan lentil and beef soup, for a quick and simple all-year round meal.

Cuban black bean soup – vegan and gluten free.

Learn a simple way to make a comforting homemade chili.

This Warming Yellow Split Pea Soup is packed with nearly 20 grams of plant-based protein per serving!

Nigerian pepper soup made with Fresh Tilapia Fish Steaks is a perfect appetizer or for this freezing east code weather. All time fav!

Red Lentil and Veggie Soup – A versatile vegan recipe that is high in protein and flavor.

Red Lentil Soup, vegan and gluten-free! A healthy, low-fat soup that’s cozy and simple! Packed with 18g protein.