Something about a classic Strawberry Banana Protein Smoothie hits just right. This one is packed with antioxidants and is customizable.

Roasted Red Pepper Hummus
Adding roasted peppers to the classic hummus recipe is a wonderful way to spice up the hummus.

full of protein, incredibly flavorful and perfect for a date night at home or a special occasions!

This vegan tofu scramble sandwich is so delicious and satisfying! We love how easy and quick it is to make and can be meal-prepped ahead

This healthy recipe for gluten free oatmeal raisin overnight oats is made in a jar using rolled oats. They are an easy breakfast with yogurt

This delicious vegan protein bowl recipe offers a punch of plant-based protein from chickpeas, quinoa and tofu dressing!

This Pink Hummus is so vibrant and fun! Beets give it that hot pink colour. This recipe will teach you how to make the smoothest hummus!

This Greek Yogurt Chicken Marinade is so delicious and simple to make with only 5 fresh ingredients. Perfect and juicy chicken every time.

For a healthy and delicious lunch, look no further than this easy-to-make tofu salad sandwich!

This easy Sushi-inspired Spicy Canned Salmon Rice Bowl makes an easy high protein, budget-friendly, 5-minute lunch, great for meal prep!

This vegan egg salad is quick and easy to make. Great to meal prep for a high protein vegan lunch. Dairy free and tastes like eggs.

Learn how to cook red lentils either on the stovetop or in an Instant Pot. They are a quick, easy source of plant protein.

This healthy meal prep is perfect for the week ahead, with juicy chicken breasts, fluffy basmati rice and fresh broccoli. Yum!

Make the best pan fried chicken hearts recipe! We’re cooking chicken hearts to be tender and flavorful with onions and garlic.

This berry blast smoothie has all the benefits you want in a smoothie – fruit, fiber, and protein.

This Healthy Chocolate Frosty is packed full of natural protein, and it’s a rich, delicious treat that tastes like a chocolate milkshake.

Make these peanut butter protein bars that are no bake and made with homemade chocolate! These bars are vegan and gluten free.

This Easy Crispy Tofu is arguably one of the best ways to enjoy tofu.

Leftover cooked fish can be tricky to deal with, but not anymore with this egg frittata (+veggies + rolled oats) transformation.

With 14 grams of protein per serving, these high-protein muffins are sweetened with just a hint of maple syrup and fresh blueberries.

This miso tahini whole roasted cauliflower recipe will be your next favorite main dish to serve with your choice of protein or vegetables!

This healthy chocolate mousse with collagen is super creamy and rich. Plus, it requires only a few ingredients and a high-speed blender.