This simple butternut squash and chickpea curry is protein-packed and absolutely delicious. The perfect weeknight meal.

These clean keto protein energy balls are the perfect pick-me-up for any time of the day. Dairy-free, sugar-free, and no baking required!

This warm and filling Egg White Oatmeal is a great way to start off your morning! Packed with protein, iron, and so easy to make!

Fresh, homemade, gluten-free bagels made in under 40 minutes. Tasty protein bagels with 14 grams of protein per serving.

After the holidays, I think we’re ready for a healthier cookie recipe. This Cookies and Cream Protein Shake certainly fits the bill.

These pumpkin protein muffins are a delicious, protein packed treat that are also low in sugar and carbs.

If you struggle to keep weight on, try this chocolate smoothie. In just 5 minutes you’ll have a nutrient-dense 650 calorie shake.

This vegan eggnog pudding is the perfect Christmas dessert. Slightly spiced, sweet and creamy it tastes just like eggnog in pudding form!

Looking to fulfill your chocolate fix? Prepare this silken tofu chocolate mousse for a healthy and light treat!

Savory Green Crepes – Soft and tender crepes with a bit of spinach make the base for this keto breakfast with cottage cheese and tomatoes.

Meyer Lemon Protein Crepes – Bright, tart, and sweet, these are a delicious breakfast crepe. Low fat and high protein. Keto-friendly!

pumpkin protein pancakes are an easy and delicious way to get some extra protein in your diet. made with clean ingredients, you can have you

This delicious green berry smoothie is a mixed berry protein smoothie made with greens.

A cold, refreshing protein shake that taste like gingerbread cookies. Super healthy and only takes 6 pantry ingredients.

This 5-ingredient milkshake packs in 25 grams of satisfying protein! Plus, it’s vegan and gluten-free.

These Drunken Mussels cook in a quick and easy, garlicky white wine-broth sauce with anchovies for ultimate flavor.

Spice up your chili with bold new flavors! This Buffalo Chicken Chili packed with protein, vegetables, and a crave-worthy tangy spice!

Middle Eastern tender camel meat in yogurt and mint marinade with freshly roasted caraway and cumin seeds, quickly made in hot cast iron.

Vegan Instant Pot Kale and Quinoa Soup is a very hearty soup recipe. Add red beans and veggies to make it more delicious. Easy creamy soup

Just like the classic comfort food with biscuits instead of crust. Combine veggies, chicken, and a creamy sauce for dinner perfection.

Broccoli Cheddar Quiche with Sweet Potato Crust is the perfect morning meal. It’s both savory and hearty, with protein-packed ingredients!

This Peppermint Patty Protein Shake is festive and delicious with 33 grams of protein per serving.